Melo-AI CBT Thought Diary Chat
Salud y fitness
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone
iPhone
Do you often suffer alone, bottling up your daily worries and uncomfortable emotions?
Release them immediately by chatting with melo. Our psychology-based chat model helps you organize your thoughts quickly, anytime, anywhere.
You won't just receive comfort; you'll learn how to transform bad feelings into good ones. Make good feelings a habit and strengthen your mental muscle.
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Key Features
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*Chat Comfortably
No complicated journal forms needed—just chat as if you're texting. melo asks the questions, and you simply answer. OK on the subway, at lunch, or in bed.
*Diverse Topics
Work stress, relationships, dating worries, family issues, anxiety, future concerns—melo is there to talk, support, and help you find solutions together.
*Discover Patterns You Didn't Know
The AI analyzes your emotional state and thought patterns, helping you realize, "Ah, that's why I was struggling." Get advice and solutions specifically tailored to you.
*Mood Change Calendar
View your accumulated emotion records at a glance. Get to know yourself better by feeling the achievement of "I'm doing better today."
*Bookmark Feature
Save the warm words melo shared and revisit them for comfort when you need them.
*Mind Muscle Training
Strengthen your mind like a muscle by recording and repeating mood-improving patterns. Build a daily 5-minute habit of mental organization.
*Privacy Protection
All conversations are securely encrypted and stored **only on your device**. Data is never saved on external servers and is never used for AI learning.
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Recommended for People Who...
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- Are exhausted from suffering through worries alone.
- Feel down again the day after receiving comfort.
- Find journaling tedious but still want to record emotions.
- Are consistently struggling with the same negative thoughts.
- Want to understand themselves better.
- Find psychological counseling costly or time-consuming.
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**Perfect for These Moments**
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- When self-esteem is rock bottom.
- When anxiety keeps you from sleeping.
- When you need anonymous advice for a worry you can't tell anyone.
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How melo is Different
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**It doesn't end with simple comfort.**
melo uses psychology and **Cognitive Behavioral Therapy (CBT)** to teach you practical ways to change your mood.
**It's not a journal app you start and quit.**
You simply chat, and the AI structures your hard-to-express emotions. You can track growth through mood changes.
**melo's Strengths**
- Chat-based and easier than journaling.
- Finds and informs you of your emotional patterns.
- Mood changes are recorded, giving achievement.
- Builds habits with the Mind Muscle Training concept.
- 5 minutes is enough, anytime, anywhere.
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**A Story from melo's Creator**
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I have continuously researched how to understand myself for over 20 years. After much trial and error, I realized: "Mental health is like exercise—you need to look after it consistently and manage your mood continuously."
I created melo based on this method and use it daily. My mood is more stable than ever. You can be too.
- Hagiro, melo Developer
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**Important Notice**
This app is not a medical service and does not provide treatment, diagnosis, or professional counseling. Do not use this app in crisis situations; immediately contact your local emergency number or crisis counseling hotline.
*Inquiries and Feedback: hagironow@gmail.com
All suggestions for improving melo are welcome.
Terms of Service: https://playke.app/terms-of-service-en
Privacy Policy: https://playke.app/privacy-policy-en
#WorryBuddy #EmotionalJournal #MindManagement #AIFriend #ChatJournal #MoodTracking #HabitBuilding #SelfUnderstanding #EmotionTracking #StressRelief #MentalTraining #SelfImprovement #Mindfulness #EmotionalRegulation #AnonymousCounseling
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
-melo's Encouragement feature has been added. You can now receive feedback from melo even in the free version.
-Prompt performance has been improved. You can now get an analysis of your emotions that you didn't even know you had.
-The design for viewing liked/bookmarked messages has been updated.
El desarrollador (playke) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- playke
- Tamaño
- 86.8 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 16.6 o posterior.
- iPhone
Requiere iOS 16.6 o posterior. - Mac
Requiere macOS 13.5 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
13+
- 13+
- Poco frecuente
Información de tratamientos médicos
- Compras dentro de la app
Sí
- 10 Session Melo Chat Pass USD 12.99
- 3 Session Melo Chat Pass USD 5.99
- 1 Session Melo Chat Pass USD 1.99
- Melo Pro Pass - 12 month USD 5.99
- Melo Pro Pass - 1 month USD 7.99
- Melo Pro Pass - 6 month USD 29.99
- Copyright
- © playke