RepMax: 1RM Calculator

Salud y fitness

Sólo para iPhone

Gratis · Diseñada para iPhone

iPhone

RepMax: 1RM Calculator is your ultimate workout companion designed to take your strength training to the next level. This powerful yet user-friendly app is designed to calculate your one-rep max (1RM) for four key lifts - Squat, Deadlift, Bench Press, and Push Press, with accuracy and ease. KEY FEATURES: 1RM CALCULATION: RepMax tracks your one-rep max (1RM), the highest amount of weight you can lift for one repetition of a given exercise. This is a crucial metric in strength training as it represents your absolute strength. PERCENTAGE CALCULATIONS: In addition to tracking your 1RM, RepMax also calculates specific percentages of your 1RM to help you structure your workouts for optimal strength and muscle gains. Want to lift at 60%, 75%, or 90% of your max? RepMax has you covered. TRACKING: Stay on top of your strength progress! RepMax allows you to track your 1RM for each lift over time, giving you a clear picture of your progress and helping you set achievable fitness goals. SIMPLE, INTUITIVE INTERFACE: No need to be a tech whiz to use RepMax. Its intuitive design and simple-to-use interface make calculating and tracking your lifts a breeze. Just input your max lift, and let the app do the rest! Whether you're a beginner just starting your strength training journey or a seasoned lifter looking to shatter plateaus, RepMax: 1RM Calculator is the tool you need to achieve your fitness goals. By offering precise calculations, tracking features, RepMax not only assists you during your workouts but also empowers you to push past your limits. Join the RepMax community today and take the guesswork out of strength training. Let RepMax guide you on your path to becoming the strongest version of yourself. Download RepMax: 1RM Calculator now and take your lifting game to new heights!

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

El desarrollador (Adam Keslowitz) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    • Vendedor
      • Adam Keslowitz
    • Tamaño
      • 482.3 KB
    • Categoría
      • Salud y fitness
    • Compatibilidad
      Requiere iOS 16.4 o posterior.
      • iPhone
        Requiere iOS 16.4 o posterior.
      • Mac
        Requiere macOS 13.3 o posterior y una Mac con el chip M1 de Apple o posterior.
      • Apple Vision
        Requiere visionOS 1.0 o posterior.
    • Idiomas
      • Inglés
    • Edad
      4+
    • Copyright
      • © 2023 KesDev