ACT Coach 12+

US Department of Veterans Affairs (VA)

Osmišljeno za iPhone

    • Besplatno

iPhone slike zaslona

Opis

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

ACT Coach was created by VA’s National Center for PTSD.

Novosti

Verzija 1.7

* bug fixes and compatibility enhancements

Privatnost aplikacije

Developer US Department of Veterans Affairs (VA) naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.

Podaci koji se ne povezuju s vama

Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:

  • Zdravlje i fitness
  • Identifikatori
  • Podaci o korištenju
  • Dijagnostika

Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više

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