Breathe2Relax 4+
National Center for Telehealth & Technology
Osmišljeno za iPad
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Opis
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.
Novosti
Verzija 1.7.7
This app has been updated by Apple to display the Apple Watch app icon.
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Ocjene i osvrti
Privatnost aplikacije
Developer National Center for Telehealth & Technology nije Appleu pružio pojedinosti o svojim praksama privatnosti i rukovanju podacima. Za dodatne informacije pogledajte pravila privatnosti developera.
Pojedinosti nisu pružene
Developer će morati pružiti pojedinosti o privatnosti kad pošalje sljedeće ažuriranje aplikacije.
Informacije
- Pružatelj usluga
- National Center for Telehealth & Technology
- Veličina
- 40,1 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 9.0 ili noviji.
- iPad
- Zahtijeva iPadOS 9.0 ili noviji.
- iPod touch
- Zahtijeva iOS 9.0 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Watch
- Zahtijeva watchOS 2.1 ili noviji.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
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engleski
- Dobna granica
- 4+
- Autorsko pravo
- © Not Applicable
- Cijena
- Besplatno