Levels Up
Health Optimisation
Free · Designed for iPad. Not verified for macOS.
Your coach in your pocket. Personalised training, nutrition and recovery with real coaching behind it. Message your coach, log your sessions and see your progress.
LevelsUp is the companion app for LevelsUp Health coaching, a one to one health and performance coaching service. Access is by invitation from your coach once you have been onboarded. There is nothing to buy inside the app.
YOUR PROGRAMME, YOUR DATA
Everything your coach builds for you lives in one place: your training programme, nutrition targets, blood results, body progress and daily recovery.
TRAINING
Follow your assigned programme day by day with animated demos for every exercise, logged sets and reps, a plate calculator, a rest timer and automatic personal best tracking.
NUTRITION
Daily calorie and protein targets set by your coach, a fast food log with saved meals, and a weekly overview so you can see the whole picture, not just today.
BLOODS
Your blood panels in plain English. Each marker is shown against an optimal range with an explanation of what it means and what moves it, so you understand your results rather than just reading numbers.
RECOVERY
Connect Apple Health and the app reads steps, sleep, heart rate and HRV to give you a daily recovery score and activity picture. Health access is optional and every feature works without it.
YOUR COACH
Two way messaging with your coach, including voice notes, weekly check ins, and an AI coach that answers questions using your own data.
PROGRESS
Optional progress photos and body measurements stored privately and visible only to you and your coach.
LevelsUp is for existing coaching clients. If you are interested in coaching, visit levelsuphealth.co.uk.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Two way messaging with your coach, a bigger recovery card on Home, saved meals and a weekly food overview, voice notes from your coach, animated demos for every exercise, a plate calculator and rest timer in live sessions, a far wider range of blood markers in your Blood tab, and a starter plan the moment you finish onboarding.
The developer, JOHN SHAW KERR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 44.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Provider
JOHN SHAW KERR
- JOHN SHAW KERR has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
32 Ingthorpe Ave
Blackpool
Lancashire
FY2EL
United Kingdom - Phone Number
+44 7860229622 - Email
john@levelsup.uk
- Copyright
- © 2026 Levels Up Ltd