Psybox: Evidentiary Methods 12+

Anton Yartsev

    • Besplatno

iPhone slike zaslona

Opis

Psybox — your assistant in the field of mental health. The app includes verified psychological tests and evidence-based psychology techniques, based on cognitive-behavioral therapy (CBT).

Key features:
• Automatic Thoughts Diary: track and analyze your thoughts to change emotional reactions and unwanted behavior
• Mood Diary: record your emotional state to identify factors affecting its origin and better understand yourself
• Coping Cards: Keep your thoughts and supportive statements to help correct your attitude towards them
• Psychological Tests: assess your mental state with professional tests used in psychodiagnostic practice

Psybox is suitable for everyone who values psychological comfort, aims to become more productive, and improve their emotional state.

Novosti

Verzija 2.6.3

The main page has been redesigned
There was no redesign on the non-main pages

Privatnost aplikacije

Developer Anton Yartsev naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.

Podaci se ne prikupljaju

Developer ne prikuplja nikakve podatke iz ove aplikacije.

Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više

Također bi vam se moglo svidjeti

Mood tracker & diary - Moodi
Zdravlje i fitness
daily self care journal: swell
Zdravlje i fitness
Behavio: psychological tests
Medicina
CBT Diary
Zdravlje i fitness
Diary: CBT Notes
Zdravlje i fitness
Safe.
Zdravlje i fitness