Increase Height Workout 4+
Stretches to Grow Taller
Stefan Roobol
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
How to increase height by exercise? The answer is simple: increasing your spine flexibility, building up strength in your spinal muscles, stretching your leg muscles altogether maintains your optimal posture and effortlessly improves your height. However, if you are looking for overnight miracles, that’s not how it works. You have to keep practicing these exercises for at least a few months to see the results.
We show the most effective yoga poses and stretching exercises to increase height. Yoga has existed since time immemorial, but it was lost somewhere. But now we have started to realize the effectiveness of yoga and its enormous benefits. One such advantage is increasing height, and there are some fruitful and straightforward yoga poses to increase height.
The best possible way to increase height is naturally combining an exercise routine with the right diet. Proper exercise helps in toning and strengthening your muscles, releasing the growth hormones which are responsible for height gain. Proper diet keeps these hormones fresh and active and helps in rebuilding themselves.
Can stretching make you taller? Well, there are several methods, exercises and diets to increase height fast at a particular age. Stretching exercises are very helpful to increase height within a short time period naturally.
This app will guide you to what are the stretching exercises are very beneficial to increase height.
What’s New
Version 24.10.1
New design
Ratings and Reviews
Height increase
to be honest, it has no bad features, I used the 30-day version for 1 month (height increased in 30 days) I'm actually satisfied with it, you should know that I'm 15 years old and I was 157 cm and after a month of doing it, I grew 3 cm and now I'm 160 cm, I'm satisfied, unfortunately what I don't like so much is that all the other shows are paid or you have to watch a video, but apart from that there is no problem
App Privacy
The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Stefan Roobol
- Size
- 41.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Stefan Roobol
- Price
- Free
- In-App Purchases
-
- Increase Height in 30 Days HUF999.00
- Stretches to Grow Taller HUF999.00
- Create Workouts HUF499.00
- Jump Rope Challenge HUF999.00
- 60 Day Challenge HUF999.00
- Improve your posture HUF999.00
- Full Bundle HUF2,490.00
- Create Challenges HUF999.00
- Yoga Poses HUF999.00
- Remove Ads HUF499.00