![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
30 Day Fit Mommy Challenge 4+
Stefan Roobol
Dirancang untuk iPad
-
- Gratis
- Menawarkan Pembelian In-App
Jepretan Layar
Deskripsi
Whether you're slowly finding your fitness groove post-baby or want to spice up a workout rut, a 30-day challenge is a great answer to both.
Returning to exercise postpartum varies from woman to woman. It depends on how active you were before and during your pregnancy.
Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
One thing most mums are keen to do after giving birth is to get back into shape, or even just back into exercising. Ready to get started? Check out these exercises to get you moving again and back to your normal routine in no time!
All the workout challenges increases the exercise intensity step by step and comes with 2 difficulty levels (beginner & intermediate).
The app provides effective and efficient muscle building and fat loss workouts. Become a fit mom in the comfort of your own home.
Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each exercise
- Multiple workout plans suitable for beginners and intermediate
Surpass your fitness goals by following this 30-day fit mommy challenge that'll get your pre-baby body back. Download now!
Yang Baru
Versi 22.0.1
New workouts, fresh exercises, and the greatest 30-day challenges.
Privasi App
Pengembang, Stefan Roobol, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data yang Digunakan untuk Melacak Anda
Data berikut ini mungkin digunakan untuk melacak Anda di seluruh app dan situs web milik perusahaan lain:
- Data Penggunaan
Data yang Tidak Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan, namun tidak ditautkan ke identitas Anda:
- Pengenal
- Data Penggunaan
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Stefan Roobol
- Ukuran
- 34,9 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
-
- iPhone
- Memerlukan iOS 13.0 atau versi lebih baru.
- iPad
- Memerlukan iPadOS 13.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 13.0 atau versi lebih baru.
- Mac
- Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
-
Inggris
- Batas Umur
- 4+
- Hak Cipta
- © 2022 Stefan Roobol
- Harga
- Gratis
- Pembelian In-App
-
- Lower Back Pain Relief Rp 29ribu
- Create Workouts Rp 19ribu
- Pelvic Floor Exercises Rp 29ribu
- Cardio Boxing Rp 29ribu
- Quick Workouts for Busy Moms Rp 29ribu
- Butt, Thighs and Legs Rp 29ribu
- 60 Day Challenge Rp 29ribu
- For Beginners Rp 29ribu
- 30 Day Yoga Challenge Rp 29ribu
- Full Bundle Rp 89ribu