30 Day Fit Mommy Challenge 4+

Stefan Roobol

Dirancang untuk iPad

    • Gratis
    • Menawarkan Pembelian In-App

Jepretan Layar

Deskripsi

Whether you're slowly finding your fitness groove post-baby or want to spice up a workout rut, a 30-day challenge is a great answer to both.
Returning to exercise postpartum varies from woman to woman. It depends on how active you were before and during your pregnancy.

Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom.

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.

One thing most mums are keen to do after giving birth is to get back into shape, or even just back into exercising. Ready to get started? Check out these exercises to get you moving again and back to your normal routine in no time!

All the workout challenges increases the exercise intensity step by step and comes with 2 difficulty levels (beginner & intermediate).

The app provides effective and efficient muscle building and fat loss workouts. Become a fit mom in the comfort of your own home.

Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each exercise
- Multiple workout plans suitable for beginners and intermediate

Surpass your fitness goals by following this 30-day fit mommy challenge that'll get your pre-baby body back. Download now!

Yang Baru

Versi 22.0.1

New workouts, fresh exercises, and the greatest 30-day challenges.

Privasi App

Pengembang, Stefan Roobol, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.

Data yang Digunakan untuk Melacak Anda

Data berikut ini mungkin digunakan untuk melacak Anda di seluruh app dan situs web milik perusahaan lain:

  • Data Penggunaan

Data yang Tidak Ditautkan ke Anda

Data berikut ini mungkin akan dikumpulkan, namun tidak ditautkan ke identitas Anda:

  • Pengenal
  • Data Penggunaan

Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut

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