30 Day Push Up Challenge 4+
Muscle-Building Pushup Workout
Stefan Roobol
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).
Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.
The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.
What’s New
Version 24.10.1
New design
App Privacy
The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Stefan Roobol
- Size
- 40 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Stefan Roobol
- Price
- Free
- In-App Purchases
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- For Beginners Rp 29ribu
- Push Up Variations Rp 29ribu
- 60-Day Push Up Rp 29ribu
- Push Up Challenge Rp 29ribu
- Get Bigger Arms in 30 Days Rp 29ribu
- HIIT Workouts for Fat Loss Rp 29ribu
- Strength and Power Rp 29ribu
- Create Workouts Rp 19ribu
- Chest, Abs, & Shoulders Rp 29ribu
- Push Ups, Squats and Planks Rp 29ribu