Platinum on the Ball
Platinum on the Ball
Free · In-App Purchases
Video Library with over 100 specific Swiss Ball exercises and over 30 session plans such as "Runners on the Ball" and "Gardeners on the Ball". Each exercise has several regressions/progressions to ensure all levels are catered for as you progress your journey. The clear demonstrations and specific instructions will ensure correct technique is shown to maximise the benefits of each exercise. A variety of positions ensures all body areas are targeted meaning the Swiss Ball provides the perfect solution for everyone.
Benefits of Platinum on the Ball;
- Improved mobility
- Improved core stability
- Improved strength
- Improved balance and coordination
- Improved confidence
- Improved function
- Prevention of back and neck pain
- Improved quality of life and well-being
This app is released subject to the standard Apple terms of use as per https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- Latest Platform and SDK Updates
- Dark Mode Improvements
The developer, Platinum Australia Physiotherapy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- PPPT (Australia) Pty Ltd
- Size
- 93 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later.
- iPhone
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Platinum on the Ball Gold Rp 249ribu
- Copyright
- © Platinum PPT