531 Trainer
Health & Fitness
Only for iPhone
Free · Designed for iPhone
iPhone
5/3/1 made easy
You no longer need to deal with clunky spreadsheets or fumble around at the gym trying to find your numbers. Everything is right on your phone and easy to access. Simply enter your max for military press, deadlift, bench press and squat once and have each day's workout calculated for you. When you finish a cycle, hitting just one button increments the weight for each of your lifts leaving you ready to quickly continue your training.
Features:
- One Rep Max Calculator
- Assistance Work Percent Calculator
- Uses Kilograms or Pounds
- Program persistence
- Visual information on what weight plates to use
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Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
This app has been updated by Apple to display the Apple Watch app icon.
New UI
No More Ads
Survey Removed
Bug Fixes
The developer, Kevin French, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Kevin French
- Size
- 2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 7.1 or later.
- iPhone
Requires iOS 7.1 or later. - iPod touch
Requires iOS 7.1 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2015 Kevin French