* Stopwatch mode: choose Stopwatch in timer settings and focus counts up until you finish * Goal Check-in alerts you once at your Focus Goal, and the stopwatch keeps counting * Finished stopwatch sessions count towards your stats, streaks, habits and tasks like any other * In Focus Rooms, a member's stopwatch counts up live * Plus smaller fixes and polish throughout

* App blocking: block distracting apps during focus sessions, or on demand * Tap the time in the dial to open timer settings * New - and + buttons beside sliders for exact values * What's New in Settings opens the full changelog * Hold and drag across a chart to read each value, without the page scrolling * Plus smaller fixes and polish throughout

* Undo after completing, archiving, or moving tasks to the Inbox * Past sessions now list the tasks and habits you worked on, and for how long * Delete past sessions from your history * Touch and hold any chart to see the exact number * See how your streak changes before editing a habit's schedule * Fixed the task and habit editor going blank while closing

* Hosts can rename a room, remove a member or hand hosting over * See who is in a room, and who is focusing, before you join * Menus and pickers open as sheets you can swipe down to close * Member timers now count down live instead of jumping * The Tasks page got a cleaner look * Inbox items take subtasks without leaving the Inbox * Fixed the keyboard closing after every subtask * Fixed tasks still showing as unsynced after syncing * Fixed due dates still showing in English

* New welcome screen: pick your timer background on first launch * Finishing a full cycle now puts your stats one tap away * Skip now always asks first, so a stray tap can't advance your cycle * Switching themes no longer flashes the previous background * Slide-up panels now scroll edge-to-edge under the navigation bar * Purchases and subscription status are now more reliable * Under-the-hood updates to keep the app running smoothly

* New Inbox on Tasks: catch a thought the moment it arrives, and plan it later * Subtasks and time estimates are now free for everyone * 60+ timer themes, including animated backgrounds * Redesigned timer screen, cleaner and easier to read at a glance * Habit details now show your consistency rate and a trend chart * Habit and streak reminders can now be set to any minute * Smaller install size

* A new cycle recap shows your focus totals after each full cycle * The timer stops after the long break so it won't run on its own * Cleaner habit pages with a new history wall mapping every day * Choose which tab the app opens on with the Start Tab setting * Statistics added an all-time view and a cleaner period picker * Settings reorganised with a dedicated new Account page * Redesigned page headers with a cleaner, modern look * Cleaner charts with new gridlines and peak-value labels

* New Habits tab: build routines with flexible schedules, forgiving streaks, and reminders * Link a habit to the timer and your focus minutes count toward it * Get a push reminder before a task is due * Tasks now live in one list with a collapsible completed section * Creating and editing tasks, habits, and rooms got a cleaner new look * Pick your focus task straight from the timer * Set a default priority and reminder for new tasks * Fixed focus minutes being under-counted in statistics

* Label focus sessions with tags like Work, Study or Exercise * See where your time goes with the new Focus by Tag chart * See each member's focus tag in Focus Rooms * Set your own image as the timer background (Premium) * Confirm before skipping or resetting a session in progress * Shorter theme names and a tidier session card * Smoother timer animations and better performance * More reliable sync keeps your latest changes safe * Fixed the upgrade screen not opening when another panel was open * Scroll now bounces only when content overflows

* Refreshed dark theme with cooler, more focused tones * Work timer now stretches to 180 minutes for deep focus * Break durations expanded (1-60 min short, 5-120 min long) * Lower default break sound volume for gentler transitions * Fixed stray navigation text at the top on older iPhones