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The 30 Day Push Up Challenge 4+
Stefan Roobol
Dirancang untuk iPad
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- Gratis
- Menawarkan Pembelian In-App
Jepretan Layar
Deskripsi
Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).
Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.
The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.
Take up the 30 Day Push Up Challenge to reveal your strongest upper body ever!
A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.
Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each push up exercise
- Multiple Push-Up workout plans suitable for beginners and intermediate
Surpass your fitness goals by following this 30-day push-up challenge that'll transform your body. Download now!
Yang Baru
Versi 22.0.1
New workouts, fresh exercises, and the greatest 30-day challenges.
Privasi App
Pengembang, Stefan Roobol, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data yang Digunakan untuk Melacak Anda
Data berikut ini mungkin digunakan untuk melacak Anda di seluruh app dan situs web milik perusahaan lain:
- Data Penggunaan
Data yang Tidak Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan, namun tidak ditautkan ke identitas Anda:
- Pengenal
- Data Penggunaan
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Stefan Roobol
- Ukuran
- 36,2 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
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- iPhone
- Memerlukan iOS 13.0 atau versi lebih baru.
- iPad
- Memerlukan iPadOS 13.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 13.0 atau versi lebih baru.
- Mac
- Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris
- Batas Umur
- 4+
- Hak Cipta
- © 2022 Stefan Roobol
- Harga
- Gratis
- Pembelian In-App
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- For Beginners Rp 29ribu
- Push Up Variations Rp 29ribu
- 60-Day Push Up Rp 29ribu
- Get Bigger Arms in 30 Days Rp 29ribu
- HIIT Workouts for Fat Loss Rp 29ribu
- Strength and Power Rp 29ribu
- Create Workouts Rp 19ribu
- Chest, Abs, & Shoulders Rp 29ribu
- Push Ups, Squats and Planks Rp 29ribu
- Full Bundle Rp 89ribu
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