5 Minute Home Workouts 4+

Name: 5 Minute Home Workouts
Rating: 4.7 (30 reviews)
Author: Olson Applications Limited

Easy exercises for men & women

Olson Applications Limited

Designed for iPad

- 4.7 • 30 Ratings

- Free
- Offers In-App Purchases

Description

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

The easy way to the body you want: Download 5 Minute Home Workouts now!

*******
5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html

13 Jul 2022

Version 5.6.0

Removed analytics for increased privacy protection

4.7 out of 5

30 Ratings

Just 5 minutes!

Good for those who cannot start excersising

Could do with some simple features

I like the simple approach, though only works well when you upgrade to include music, which is used to signal the start and end time of an activity. While you add in the number of reps per activity, the app doesn’t give totals by session, day or week, which would be motivating.

5 mins work out

It is so good it works and all if anyone looks at this get the app please x

The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Olson Applications Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.

Address: 85 Great Portland Street First Floor London N/A W1W 7LT United Kingdom
Phone Number: +44 1642873841
Email: help@olsonapps.co.uk

Size

109.3 MB

Category

Health & Fitness

Compatibility