ADHD Calendar & Tracker 4+
Improve focus, energy and mood
Owaves
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- Free
Screenshots
Description
"Getting things done for the mindfulness generation." — TechRadar
"Will help you get sh** done this year." — BuzzFeed
"Achieve a healthier, more balanced lifestyle." — New York Times
"Is Owaves a killer app for wearables?" — MedCity News
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About Us:
In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. Owaves is the first calendaring system designed to optimize your own personal circadian rhythm, also called the "body clock".
Owaves is a physician-designed calendar that helps you discover, maintain and optimize your body clock. Built in teamwork with award-winning game and puzzle app developers, the interface is beautiful, sleek and easy-to-use.
The American College of Lifestyle Medicine outlines five main ingredients for a long, healthy life:
1) Exercise
2) Nutrition
3) Sleep
4) Relax
5) Love / Relationships
Owaves is the only calendar in the world designed to let you prioritize these vital, life-sustaining activities alongside work, school, productivity tasks and errands.
Tens of millions healthy activities planned worldwide. Ranked among top ten apps for keyword "wellness" in the App Store out of over 150,000 health & wellness apps. Featured by New York Times, Reuters, Yahoo Health, Fox News, Buzzfeed, TechRadar, T3 Magazine, TEDx, San Diego Union Tribune, and San Diego Business Journal.
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Key Features:
◎ A 360° View of Your Day - Visualize your day at-a-glance.
◎ Focus on Your Health - Physician-curated list of healthy lifestyle activities.
◎ Get Inspired - Share your day using #oTime, and see daily routines of others.
◎ Stay Centered - Apple Watch helps stay focused on-the-go via Wellness GPS®.
◎ Track Your Progress - Integrates with Apple Health to track your time.
◎ Carpe Diem! - Every 24 hours is a brand new day...
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Testimonials:
"Owaves assisted me in my recovery in so many ways... It has not only helped me chart a balanced life for myself but it has also allowed me to engineer flexibility into that plan." — Brandon P., diagnosed with Major Depression
"It is easy, simple and enjoyable to use when underneath it is complex... Love the vibrant colors. I hope it goes on to be a valuable app in people's everyday life.. " — Andrew M., diagnosed with Generalized Anxiety Disorder
"Owaves is not just about health. It's also about productivity and relationships... Because these parts of our life all need attention and we only have 24 hours in a day." — Khadevis R., 8X USA National Track & Field Champion
"With Owaves, I'm able to go one step beyond providing simple recipes, workout tips and recovery techniques to my clients. I can show them how to fit everything into a single 24-hour day. That's a key challenge in today's busy world." — Michellie J., Olympic Silver Medalist, Ironman World Champion
"Owaves is a meaningful awareness tool. It provides a playful way to create a healthy balanced day. My patients and clients have successfully adopted meaningful lifestyle changes with Owaves." — Drisana C., Acupuncturist, Yoga Instructor
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Questions? Comments?
team@owaves.com
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Aloha!
Join our international #wellness community today:
TikTok: @owaves
Instagram: @owaves
Twitter: @owaves
Facebook: @owaves.co
#oTime
What’s New
Version 4.10.2
Here it is! Our Fall '24 Release... Get more FOCUS with Live Activities. Get in SYNC with loved ones using Moai Widgets. Achieve better HEALTH outcomes with Apple Health, now on iPad. Stay informed with our updated BLOG on circadian rhythms. And do it all FAST and reliably, thanks to our bug-squashing team.
Ratings and Reviews
Great for reducing Stress
Absolutely love this app. Helps me visualise my daily tasks so effectively. My only three suggestions would be to be able to change the names of activities quicker/easier, to be able to set a default picture for your circle instead of changing it each time, and finally an option for dark/navy background mode while viewing and editing your day. But really this is a fantastic app, 10/10!!
Developer Response ,
Hi Eoin! Thank you so much for your 5-star review of Owaves! We really appreciate your positive feedback on and suggestions for the app. 🙏 We're so glad that you're enjoying the app and that it's helping you visualize your daily tasks! Thank you so much for your suggestions of being able to change the activity names more easily, set a default picture for your O, and put the app on dark mode. Mikaela from Team Owaves here--I will pass on your suggestions to the rest of my team! Please feel free to stay in the loop with the latest app updates at owaves.com/news. So happy to have you as part of our Owaves community! Thanks, and have fun planning! 😊
Sincerely,
Mikaela, on Behalf of Team Owaves ⏰📱
Love the simplicity!
Love the simplicity and easy organising and colourful tabs. It really gets me through the day. You can add friends to motivate each other. Also can keep track of hydration and number of water cups you take per a day.
Reminders and gadgets are fantastic and helps to focus and organise the flow of the day. Brilliant.
App Privacy
The developer, Owaves, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Owaves, Inc. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 079139732
- Address
- 421 La Veta Ave, Unit B ENCINITAS California 92023 United States
- Phone Number
- +1 7602084532
- team@owaves.com
- Size
- 149.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 17.0 or later.
- iPad
- Requires iPadOS 17.0 or later.
- Apple Watch
- Requires watchOS 4.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Dutch, Filipino, French, German, Hebrew, Hindi, Italian, Japanese, Korean, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Vietnamese
- Age Rating
- 4+
- Copyright
- © Owaves, Inc.
- Price
- Free