Fitness 4+
Health and Fitness
Apple
-
- Free
Screenshots
Description
Apple Fitness and Apple Fitness+
Get a comprehensive view of your fitness including Activity details and history, Trends, Awards, and Sharing with family and friends. Subscribe to Apple Fitness+ for thousands of workouts and meditations that drop every week to help you stay active and mindful.
APPLE FITNESS
SUMMARY TAB
See your Activity Details, Workout, Mindfulness and Dive history, Trends, and Awards.
Set goals and check your progress throughout the day.
See details of your estimated active calories towards your move goal with the Move ring.
With Apple Watch, you’ll also see your total exercise minutes towards your Exercise ring and your stand hours towards your Stand ring.
View your historical workouts from the Workout app on Apple Watch or any third-party fitness app. See important metrics from each workout like average pace, distance, calories burned and more.
SHARING TAB
See how your friends stack up with highlights of their activity or start a friendly competition.
ACTIVITY APP ON APPLE WATCH
You can also view progress towards closing your Activity Rings, see all-day Activity metrics like total steps and distance, plus past workouts, meditations and dives in the Activity app on Apple Watch.
APPLE FITNESS+
Apple Fitness+ is the world’s most welcoming and inclusive fitness and wellness service, and is available in the Fitness app on iPhone, iPad and Apple TV.
12 WORKOUT TYPES, PLUS MEDITATION
Expert trainers keep your routine fresh with 12 workout types:
Strength
HIIT
Yoga
Core
Pilates
Dance
Kickboxing
Cycling
Treadmill
Rowing
Mindful Cooldown
Workouts range from 5 to 45 minutes. With Stacks, you can create combinations of workouts and meditations, and play through them seamlessly.
ONSCREEN METRICS
See timers and coaching directly onscreen. With Apple Watch, you’ll also see personal metrics like heart rate and calories burned.
CUSTOM PLANS
Stay consistent with Custom Plans. Select the days of the week and activities you’d like to do and Fitness+ will create the plan.
PROGRAMMES & COLLECTIONS
Programmes help you prepare for new adventures, from staying active during pregnancy to getting ready for snow season. Go for a goal with Collections like 30-Day Core Challenge and Run Your First 5K.
GUIDED MEDITATION
Meditation helps you renew and grow with themes like Sleep, Calm and Gratitude. Watch videos or listen to them as audio-only sessions from the Mindfulness app onApple Watch.
ADDITIONAL FEATURES
Enjoy Time to Walk, Time to Run, Artist Spotlight, curated playlists and more!
SHARE ACCESS TO APPLE FITNESS+
A single subscription includes 6 family members.
*Apple Fitness+ not available in all regions.
Ratings and Reviews
What’s going on?
It WAS a great app to get a general idea of my
movements and calculate calories lost. But recently it is totally off. There have been multiple days where my ring gets stuck at a certain amount of calories lost and does not move/close no matter how much more I move. Prime example: yday. 10,300 steps and climbed 25 flights of stairs to only lose 190 cal while today 9,300 steps and only 1 flight of steps and lost 254 cal??
Great for busy people
I’ve used the app for about 18 months and love it. By far the best thing about Apple Fitness+ are the trainers. I have yet to come across a dud. They must all take happy pills, they are so positive and encouraging.
The variety of trainers and workouts make it easy to use and fit into a busy life. My only complaints are that I think you should be able to use it on a MacBook as a phone screen is way too small. Also I’d love to see classes for flexibility as I find the mindful cool-downs not long enough.
Great fitness app which is getting better with new trainers and workouts being added all the time. It works for me!
Shocking that somebody’s job is to make this
Somehow this app ended up on my iPhone a few months ago and I’ve engaged with it a few times out of curiosity. It spams me a lot during the day which I wouldn’t mind if the info was correct. I have a garmin watch which I connected to the app and it clearly shows it is synced but they don’t seem to know each other. I ran 20 miles today and it is telling me I haven’t met my move goal for the ring thing🙄. Shocking that somebody’s job is to make a fitness app and then when I leave my phone in the car it has no idea what I am at. Everybody that is into fitness nowadays has a watch tracker. Joke of an app and an embarrassment to whoever thought it was ready for market.
App Privacy
The developer, Apple, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Apple Distribution International
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Apple Watch
- Requires watchOS 2.2 or later.
- Languages
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English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © 2023 Apple Inc. All rights reserved.
- Price
- Free
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.