Take a Break! Meditations 4+

Stress Relief & Relaxation

Meditation Oasis

Designed for iPad

    • 4.5 • 6 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Take a break now and let your stress melt away!

You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. You can also listen to the relaxing music and nature sounds alone.

*****************************

WITH THIS APP YOU CAN:

RELAX EASILY and quickly as you are voice-guided step by step
CHOOSE from two relaxing audios:
Work Break Relaxation (7 min.)
Stress Relief Meditation (13 min.)
LISTEN with or without MUSIC or NATURE SOUNDS
READ instructions to support and enhance your experience
Get support on the Meditation Oasis website

*****************************

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

What’s New

Version 12.4

bug fixes and other updates.

Ratings and Reviews

4.5 out of 5
6 Ratings

6 Ratings

Annna111222 ,

Anna1112

Excellent app for short or longer meditation

Clairemccabe ,

Works for me

I find this quick meditation excellent. Feeling stressed on work or at home. Put it on for ten mins and everything seems better. Thanks

AilsOD ,

Excellent app

Love this app, perfect for your work break. The longer meditation is good for stress relief especially if you're feeling under pressure.

App Privacy

The developer, Meditation Oasis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

iSleep Easy Meditations Light
Health & Fitness
Relax & Rest Guided Meditation
Health & Fitness
iSleep Easy
Health & Fitness
At Ease Anxiety Relief
Health & Fitness
Walking Meditations
Health & Fitness
Attunement
Health & Fitness

You Might Also Like

Sleep Bug
Health & Fitness
MindShift CBT - Anxiety Relief
Health & Fitness
PTSD Coach
Health & Fitness
Meditation Studio
Health & Fitness
3 Minute Mindfulness
Health & Fitness
Superchill Muscle Relaxation
Health & Fitness