Braive: Mental Health Help 17+
Braive AS
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צילומי מסך
תיאור
Empower your mental wellness journey with Braive. We offer practical programs and tools designed to equip you with essential skills to navigate life's challenges, including stress, anxiety, and depression.
Discover Braive: your digital companion in fostering mental resilience through online CBT (Cognitive Behavioral Therapy) programs. We provide a unique blend of effective, user-friendly courses tailored to help you manage mental health hurdles.
Embark on a transformative journey with our courses, designed to help you understand the roots of anxiety and depression, and equip you with strategies to navigate the thoughts, sensations, and behaviors that influence your emotional state. CBT is a goal-focused, hands-on approach to mental wellness. It's about identifying and altering the thought and behavior patterns that impede your progress.
Through our structured courses, you'll uncover the intricate interplay between thoughts, feelings, and behaviors. By modifying even a single aspect, you can significantly enhance your wellbeing. Master a wide array of skills and techniques across our programs, and learn to integrate them into your daily routine. You'll be equipped with a mental health toolkit that will serve you lifelong.
Here's how Braive supports your mental wellness journey:
- Provides effective tools to elevate your wellbeing and performance
- Facilitates self-assessment of mental health and tracks your progress
- Offers insightful tips to enhance wellness, maintain health, and reach your goals
- Guides you through meditation, mindfulness, HRV training, and more via step-by-step videos
With Braive, you gain access to:
- Clear, step-by-step guidance in iCBT
- Engaging animated videos for easy understanding
- Mindfulness and relaxation exercises
- HRV training for stress management
- And much more
Choose Braive and take a proactive step towards mental wellness.
Braive is designed to support your health and wellness journey. However, it is important that you understand that Braive is not an emergency service and is not a substitute for professional medical advice or treatment. Results may vary, and we encourage consulting healthcare professionals for personal health needs. This app is CE certified, meeting EU health and safety standards.
Braive is designed to support your health and wellness journey. However, it is important that you understand that Braive is not an emergency service and is not a substitute for professional medical advice or treatment. Results may vary, and we encourage consulting healthcare professionals for personal health needs. This app is CE certified, meeting EU health and safety standards.
Braive is designed to support your health and wellness journey. However, it is important that you understand that Braive is not an emergency service and is not a substitute for professional medical advice or treatment. Results may vary, and we encourage consulting healthcare professionals for personal health needs. This app is CE certified, meeting EU health and safety standards.
[:mav: 3.07.12]
מה חדש
גירסה 3.10.00
Improvements and bug fixes
פרטיות היישום
החברה המפתחת, Braive AS, ציינה שנוהלי הפרטיות של היישום עשויים לכלול טיפול בנתונים כפי שמתואר בהמשך.לקבלת מידע נוסף, ניתן לעיין בעמוד מדיניות הפרטיות של המפתח.
נתונים שמקושרים אליך
יתכן שהנתונים הבאים ייאספו ויקושרו אל זהותך:
- רכישות
- פרטי קשר
- מזהים
- אבחון
נתונים שלא מקושרים אליך
יתכן שהנתונים הבאים ייאספו אך לא יקושרו אל זהותך:
- נתוני שימוש
נוהלי הפרטיות עשויים להשתנות, לדוגמה, בהתאם לתכונות שהינך משתמש/ת או לגילך. מידע נוסף
מידע
- ספק
- BRAIVE AS
- גודל
- 85 מ״ב
- קטגוריה
- בריאות וכושר
- תאימות
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- iPhone
- נדרשת גרסת iOS 15.0 ואילך.
- iPad
- נדרשת גרסת iPadOS 15.0 ואילך.
- iPod touch
- נדרשת גרסת iOS 15.0 ואילך.
- Mac
- נדרשת גרסת macOS 12.0 ואילך ו-Mac עם שבב Apple M1 ואילך.
- Apple Vision
- נדרשת גרסת visionOS 1.0 ואילך.
- שפות
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אנגלית, גרמנית, נורווגית ספרותית, נורווגית, שוודית
- דירוג לגיל
- 17+ מידה רבה או רבה מאוד של מידע רפואי/טיפולי
- זכויות יוצרים
- © 2018 Braive AS
- מחיר
- ללא תשלום