HerHabits: Cycle Habit Tracker

Period, Mood & Symptom Tracker

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Cycle tracking, period insights & mood logging just went FREE. Forever. 3 habits included. Unlock unlimited with one-time payment. No subscription ever. Finally, a habit tracker and period tracker built for how women's bodies actually work — and now free to start, forever. HerHabits syncs your habits to your menstrual cycle, so the routines you build actually stick. Because your body runs on a 28-day rhythm, not a 24-hour one. FREE. ALWAYS. Everything that helps you understand your cycle is completely free — no trial, no expiry: • Period tracking and phase predictions • Symptom, mood, and energy logging every day • Cycle phase insights — Follicular, Ovulatory, Luteal, Menstrual • Ovulation and fertile window awareness • Daily check-ins and mood tracking • Pattern discovery across your full cycle history • On-device privacy — no account, no ads, ever Plus: up to 3 cycle-synced habits. Free. Forever. UNLOCK UNLIMITED HABITS — ONCE. Love building habits with your cycle? One small one-time payment unlocks unlimited cycle-synced habits. No subscription. No monthly fee. Pay once and it's yours for life. WHAT MAKES HERHABITS DIFFERENT Most habit apps shame you for missing days. Most period trackers are just fertility tools. HerHabits is neither. It's a cycle-aware productivity system that adapts to your biology, so your habits actually stick. Unlike any other habit tracker or period tracker on the market, HerHabits understands that your capacity shifts week to week — and your routines should too. CYCLE TRACKING • Period tracking and phase predictions • Log symptoms, mood, and energy — a built-in mood tracker and symptom tracker in one • Identify patterns unique to YOUR menstrual cycle • Always know which phase you're in • Ovulation and fertile window tracking CYCLE-SYNCED HABITS • Build habits that match your hormonal phase • Stop forcing the same routine every single day • Adjust your effort to match your actual energy • Get insights based on your unique rhythm — not a one-size-fits-all list YOUR PRIVACY, FULLY PROTECTED • All data lives on your device only — never in the cloud • No account required. No sign-up. No tracking. • No ads. Ever. • Export your data anytime — you own it completely WHO IS HERHABITS FOR? HerHabits is the habit tracker and period tracker built for women who are tired of: • Habit apps that guilt-trip you for low-energy days • Period trackers that reduce your cycle to a fertility calendar • Productivity systems designed around male hormonal patterns • Subscriptions that charge monthly for basic features And who want: • To understand their cycle and use it as a competitive advantage • Habits that flex with their energy instead of fighting it • Complete, offline privacy for their most personal health data • A simple, beautiful app that respects their intelligence Especially powerful for women managing ADHD, hormonal shifts, or anyone who's ever felt like standard productivity advice just... doesn't work for them. DOWNLOAD FREE All cycle tracking, period tracking, mood and symptom logging — free, forever. Start with 3 cycle-synced habits at no cost. Unlock unlimited habits whenever you're ready, with a single one-time payment and no subscription. Your cycle is not a limitation. It's your edge.

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Our biggest update yet — and the most meaningful one we've shipped. Period tracking, symptom logging, mood check-ins, cycle phase insights, predictions, and pattern discovery are now completely free. Forever. No trial. No expiry. You also get 3 cycle-synced habits included in the free plan — so you can start building routines that actually work with your body, at no cost. If habits are your focus, one small one-time payment now unlocks unlimited cycle-synced habits. No subscription. No monthly fee. Pay once, yours forever. Same on-device privacy. Same no-account policy. Same zero ads. Just more accessible than ever. Thank you for being here from the beginning. This one's for you.

The developer, CosmicFlow Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • CosmicFlow Labs LLC
Size
  • 56.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
English and 8 more
  • English, French, German, Hindi, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
Age Rating
13+
In-App Purchases
Yes
Copyright
  • © 2026 HerHabits App