Stablue: הקלה בחרדה
כלים להתמודדות עם חרדה
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Stablue App – Back to Stable
When anxiety appears, it is hard to think. Hard to breathe. Hard to remember what to do.
The app was built especially for those moments - to give you clear guidance, immediate support, and proven tools for self-soothing, in one accessible and simple place.
The app combines a built-in relaxation protocol, guided breathing exercises, grounding techniques (Grounding), physical exercises to reduce tension, a personal tracking diary, and supportive artificial intelligence, designed to help you gradually return to a sense of stability and control.
What will you find in Stablue?
Guided relaxation protocol
At the heart of the app is a dedicated relaxation protocol, built especially for situations of anxiety, stress, emotional overwhelm, and a feeling of lack of control. The goal of the protocol is to help reduce the intensity of symptoms, calm the nervous system, and gradually return you to a sense of control, balance, and safety.
The protocol combines a series of short and simple exercises including guided breathing, grounding exercises, attention focusing, and gentle physical exercises. Each step is designed to help you reconnect to the present moment, reduce tension, and return the body and mind to a calmer and more balanced state.
Supportive chat with AI
A safe space for conversation, venting, and receiving emotional support at any time and in any situation. Stablue's artificial intelligence is smart at analyzing situations, identifies the emotional context of the conversation, and provides tailored, sensitive, and practical support. The system is adapted to situations of stress, anxiety, and troubling thoughts, and provides containing, calming, and action-oriented responses, so that you will always have an available answer when you need it.
Personal tracking diary
Write about your day, document the emotional state, thoughts, and feelings over time. The diary helps to identify patterns and track personal progress, and additionally presents monthly statistics and insights that will help you better understand yourself.
Quick access to support
Immediate access to helplines, important contacts, and additional support tools when you need them.
Daily reminders
A small habit of a minute a day that can help maintain awareness, stability, and connection to yourself.
Privacy and security
Your personal data is saved using advanced protection and encryption layers, out of an understanding that your privacy is no less important than the support itself.
Why Stablue?
Developed especially for anxiety and stress situations a clear and simple to use relaxation process
Support available at any time and in any place
Personal tracking of feelings and progress
A calm, clean, and focused user experience
Built out of a genuine desire to help in the moments when it is hardest
Even in the stormiest moments – Stablue is here to help you return to yourself.
Stablue is your way to return to quiet, control, and stability.
The app is intended for self-support and does not constitute a substitute for professional medical or mental diagnosis, treatment, or advice. In an emergency, emergency services must be contacted.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://stablue-app.github.io/stablue-legal/
Performance and appearance improvements, bug fixes and stability improvements for a smoother and better user experience.
The developer, Liron Nir, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Liron Nir
- Size
- 111.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Infrequent
Horror/Fear Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Stablue Premium 3 חודשים ₪69.90
- Stablue Premium חודשי ₪29.90
- Stablue Premium שנתי ₪179.90
- Copyright
- © 2026 Liron Nir