**Stay off your phone and a tree grows. Leave early and it withers. That's Forest, the focus timer used by 60 million people worldwide.**
Top productivity app in 136 countries. Recommended by The New York Times and Business Insider.
"Forest works well, and if your goal is to be more in the moment, ignore your phone and actually talk to your friends when you are with them, this is the app for you." — The New York Times
Together, our community has planted over 2 million real trees on Earth through our partnership with Trees for the Future.
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STAY FOCUSED
Forest helps you overcome phone addiction, reduce distractions, and build deep work habits. Whether you are studying for exams, working from home, or simply trying to be more present, Forest gives you a reason to stay on task.
- A gamified focus timer that turns screen-free time into a growing virtual forest
- Create personalized Allow Lists to block distracting apps during focus sessions (iOS 16 or above)
- Track your daily phone usage and screen time
GET MOTIVATED
- Unlock tree species and soundscapes as you reach focus milestones
- Co-plant trees with friends and family during shared focus sessions
- Compete with users around the world and share your forest
- Unlock achievements and earn extra rewards
- Plant real trees on Earth through our partnership with Trees for the Future
TIME GUARD: BLOCK DISTRACTIONS ON SCHEDULE
Time Guard helps you set phone-free windows throughout your day. Block distracting apps on a schedule, limit when you can access them, and track how much time you spend on your phone.
MINDFUL SPACE: RESET YOUR MIND
Mindful Space combines calming soundscapes, breathing exercises, and gentle animations to help you decompress between focus sessions.
STATISTICS & INSIGHTS
- Create custom tags and view detailed statistics of how you spend your focused time
- Review your weekly, monthly, and yearly focus history as a visual forest
- Revisit your focus journey with Forest Timeline
- Sync your focused time with Apple Health
It is never too late to build better habits.
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FOREST PLUS
Love Forest? Try Forest Plus.
- 3x coin rewards and unlock new trees faster
- Exclusive Plus-only tree species and early access to seasonal new trees
- Turn your focus into a real tree on Earth
Start your free trial today, cancel anytime.
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NOTICE
Forest is available on iPhone, iPad, and Apple Watch. Apple Watch supports live session view and daily focus stats. Sign in with the same account to sync your data and access Forest Plus across all platforms.
The Allow List feature requires iOS/iPadOS 16 or above. Forest is the original app. Similar apps on the App Store are not developed by the Forest team.
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Follow us on Instagram or visit forestapp.cc to learn more. Browser extensions also available.
This is super cool app and help you focus more this app helps me a lot in study and focus and stay relax and this is very fun and you can even make a planet with your friends I hope you will add more and more and dont stop ever with this game I hope will be more updates, and I hope the tiny tan chapters going to be free soon and not like 17$ I hope this will cost little bit like 10$ but still this good and this make you more easy and you can even planet yourself a forest this why the game call forest really like it and hope there going to be more news, if you can add pls in the news option that you can even see videos about the news and even players can do a news in forest and videos like I hope this going to be the update good app thank you dont stop never <3
Buggy version
Hashark
The log in system simply doesn’t work. First of all I never had a password so I had to use “forgot my password” in order to get one BUT it didn’t work. I changed the password again and yet it just doesn’t let me log in. The app support takes me to twitter which I cannot view because it is blocked by forest and I cannot stop the tree from growing because I cannot log in. I tried to update the app but it didn’t help either. It feels like you accidentally uploaded your beta version to the AppStore.This app helps me on daily basis to reduce my screen time to minimum and now I just can’t use it…
The pomodoro that works
GuyRap
Call me an idiot, but no “25 distraction-free minutes” timer has worked for me like Forest did. Be Focused Pro is the 2nd best , but I actually started using it more after I installed Forest. There’s something soothing and aesthetic about this app that makes you return to it and brings it to your awareness.I use it outside work, too, like when I’m with my kids or sitting as a passenger in a car and I want to be present.Pro tip - before going to sleep, set a 120 minutes tree to grow. You’ll boost your stats (good for unlocking new trees) and stop ruining your sleep with phone usage before bed.
Awesome app to track where my attention is going
Lucianagl
Listen, if you’re someone who’s always underestimating how long you’ll take to complete a project or task, you need this app. Or if you’re someone who needs help focusing to get things done, then you also need this app. And, if you’re someone who just loves gamifying your life and is interested in tracking where your attention goes to throughout the day, then I’m sure you’ll also enjoy this app. Plus, it’s cute, and it helps plant actual trees, so what’s not to love? Highly recommended.
This update includes fixes for known issues and general performance improvements to make your Forest experience more stable and smooth.
Version 5.20.2
The developer, SEEKRTECH CO., LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
