IntervalCraft: Workout Timer

Plan Reps, Rest & Sequences

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Build workouts with timed or paced-rep exercises and custom rest. Pause, resume and review local history. A quick timer and weight log are included. No account needed. Build workouts around the timing, repetitions and rest that work for you. CREATE YOUR SEQUENCE • Save reusable workouts, reorder steps and duplicate exercises • Choose time or target reps with seconds per rep for each exercise • Set post-exercise rest and add optional workout covers or exercise images Rep progress follows your configured seconds per rep. The app does not detect body movements through the camera or sensors. STAY FOCUSED • Choose 0, 3, 5 or 10 seconds of preparation; the default is 3 • Follow a large timer or rep display and preview what comes next • Rest and pause each have a dedicated screen • Use audio and haptic stage cues when training cues are enabled • Pause, resume, skip, go back or adjust rest by 15 seconds • With permission, receive workout-stage notifications in the background • Recover an interrupted workout paused at its last reliable checkpoint REVIEW PROGRESS • Completed workouts save duration and completion details locally • See counts, total time, streaks and training-time trends for the week or month • Open recent records to review completed and skipped exercises QUICK TOOLS • Start a standalone countdown without creating a workout; pause, resume or reset it • Keep a local weight log, switch between kg and lb with automatic conversion, and view history and a trend chart FREE AND PRO The free version supports up to two saved workouts, current-week statistics and the five most recent records. The editable starter workout counts towards the limit. A one-time Pro purchase unlocks unlimited workouts, monthly statistics and complete history. This is not a subscription and does not auto-renew. Purchases and restoration use the App Store. LOCAL BY DESIGN No account is required. Your workouts, selected images, history, settings and weight entries stay on this device. The app does not read HealthKit. Light, dark and system appearances support Dynamic Type and VoiceOver.

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Bug fixes and interaction improvements.

Version 1.1

The developer, 书旗 莫, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Accessibility

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    Information

    Provider
    书旗 莫
    Size
    16.2 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    Languages
    English and 14 more
    • English, Arabic, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Simplified Chinese, Spanish, Swedish, Traditional Chinese
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © @2026 forkidea.cn
  • Privacy Policy

    • More by 书旗 莫

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