QuickWorkout: Tap & Train
Stop Planning. Start Training.
Only for iPhone
Free · In-App Purchases
iPhone
Your gym workout, built in seconds.
No more standing around wondering what to do next. QuickWorkout generates a complete, personalized routine the moment you walk in. Pick your muscles. Set your time. Lift.
Perfect for anyone who wants to train consistently without spending 20 minutes planning every session.
HOW IT WORKS
Walk into the gym with a plan every time. Choose your target muscles — Chest, Back, Shoulders, Biceps, Triceps, Legs, Glutes, or Core. Set how long you have (5–90 minutes), and get a workout matched to your level in under 10 seconds.
CLASSIC SPLITS, ONE TAP
Already know what day it is? Skip setup entirely.
Push Day / Pull Day / Leg Day
Chest + Triceps · Back + Biceps · Shoulders + Arms
WORKOUT MODE
Real-time timer keeps you moving between sets
Tap to complete sets and log your weights
Exercise images + YouTube form guides built in
Equipment taken? Swap exercises instantly without losing momentum
TRACK EVERYTHING
Full workout history — weights, reps, and duration
Weekly activity overview and total time invested
Rate workouts to remember what actually worked
Build streaks and stay consistent
GETS SMARTER OVER TIME
Recovery tracking shows what's ready to train so you never accidentally hit the same muscle back-to-back
Daily suggestions based on what you've already trained this week
Workouts adapt to your level: Beginner, Intermediate, or Advanced
Metric or imperial — your choice
BUILT FOR REAL LIFE
15 minutes between meetings? 90 minutes on a Sunday morning? QuickWorkout builds effective routines for whatever time you actually have.
START FREE, NO STRINGS
Your first workouts are on us — no account, no commitment. When you're ready for unlimited routines, full history, streak tracking, and real-time exercise swaps, go Pro.
Less planning. More lifting.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Performance optimization.
The developer, Ben Boren, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Ben Boren
- Size
- 47.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Lifetime ₪349.90
- Pro Monthly ₪34.90
- Pro Yearly ₪179.90
- Pro Weekly ₪17.90
- Copyright
- © 2026 [BorenIntelligence]