30 Day Workout at Home 12+
7 Minute Home Workout Exercise
Leap Health
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Achieve your weight loss and muscle gain goals with 30 Days Fitness Challenge!
No equipment? No problem! We provide personalized home workout plans and professional guides. Say goodbye to excuses and hello to a healthier you. Get ready to reach your fitness goals with us, your trusted AI coach.
Get your desired shape with ease! We offer a wide variety of workout plans and a vast library of exercises, targeting every area. Customized workouts are also available, whether you want to lose weight or gain muscle, we've got you covered.
See incredible results in just 30 days! Sweat it out now and discover a fitter you!
Work out where you are and when you want. Get in shape faster!
* By analyzing your body data and preference, we will tailor a 30-day program for you to achieve goals faster and more effectively.
* Work out whenever, wherever! Whether you're at home, in the office, or on the go, our app is there for your fitness needs.
* No more dull workouts! Our app has a wide range of workouts, including aerobics, HIIT, and strength training, to keep your routine fun and exciting.
* Explore a variety of zero-equipment home workouts for all fitness levels. Quickly find any workout that fits your need with our app.
* No matter what confused you, ask the AI Trainer for instant answers. Turn your doubts into actionable insights, and achieve your fitness goals without question!
Amazing Features
- Personalized Plan: Weight loss and muscle gain plans tailored to match your goal and fitness level.
- Easy to Follow: Simple instructions and detailed videos will make it easy for you to perform exercises correctly and safely.
- Goal-Focused Training: 300+ specific workouts that focus on problem areas to meet your goals.
- Customized Workouts: Create workouts easily adapted to your preferences and needs.
- Fitness Coach: Burning calories will become easier and safer with our expertly designed workout programs.
- Daily Progress Tracker: Stay motivated and keep track of your daily workouts with our handy progress tracker.
- Apple Health: Sync your steps tracker with Apple Health for tracking daily steps and calories burned.
- AI Trainer: Ask any questions related to workouts, rest, and diet, and get accurate fitness guidance.
Subscription Terms and Details
- Get unlimited access to all features for USD $69.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://period-calendar.com/ios_privacypolicy.html
Terms of Use: http://pay.period-calendar.com/app/30day.html
What’s New
Version 2.19.0
• Bug fixes and user experience improvements.
Ratings and Reviews
I did believe in this app and now it is giving me what i want
Apx 1.5 year back due to lot of junk eating and sitting habits in exam preparation i attained highest of my body weight 91kg. Nobody likes fat around body and i started with this app. I did exercises started with medium plan and couldn’t continue and restarted. This happened more than 5-6 time. This year i could do exercises I couldn’t even imagine like courtsy lunges coz i have a lot of fat in legs. I finally could be stayed at this apps workout and rigjt now i am in continuous workouts for more than 4 months. Ovio if i did go to gym i could attained my goals much easier. But I couldn’t affort it. So after making my own diet chart i have completed both of medium plans and both of hard 1 and 2 more than twice and i am perfect. Results are insane. I atleast loose more than 500 gms each week. And now i am today at 75 kg. According to my body parameters my perfect weight is 70 kg and i am
Going to achieve that in not more than 1 month. Also i would like to mention that i have added running and a bit weight training in my workout schedule in recent days.
Thank you guys you changed my way to live and fitness both.
Best for Beginners
As a beginner and overweight person it was difficult for to find a suitable workout app. I tried many of the highly rated apps such as 7 min workout and adidas workout. Even though they were good, I didn't feel them as good for a beginner and I kept finding reason to skip the workout. But after using the 30 day workout app I am eager to continue my workout every day. This app allows me to tune my workout exercises based on my requirements and time constraints. Also the workout music and voice assistance helps me to concentrate on my workout rather than the phone to check the timer. And the best part is that its free. I recommend this app especially to all beginners who are looking for a good app. A million Thanks to the people behind this app.
Very useful
It assigns you exercises everyday and guides you through them step by step. Very very helpful. It's like your own personal trainer.
You can even choose the difficulty level and at the end it keeps track of the calories burnt.
App Privacy
The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Leap Health Fitness Limited
- Size
- 330.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- ©️ 2022 ABISHKKING LIMITED.
- Price
- Free
- In-App Purchases
-
- Premium Yearly ₹ 4,899
- Yearly Membership ₹ 5,900
- Premium Monthly ₹ 849
- Annual Subscription ₹ 6,900
- Black Friday_Year ₹ 2,999
- Monthly Subscription ₹ 1,999
- Premium Yearly ₹ 2,999
- Remove the Ads ₹ 499
- Premium Yearly ₹ 3,249
- Premium Yearly ₹ 5,900