Absolute Timer

Boxing/MMA/HIIT Interval Timer

Free · Designed for iPhone. Not verified for macOS.

Custom round, break, and interval timers for boxing, MMA, HIIT, EMOM, and gym training. Absolute Timer is a focused iPhone training timer for boxing, MMA, HIIT, EMOM, and interval workouts. Build reusable profiles for rounds, breaks, and total round count, then run each session with a large readable timer, clear color states, sound cues, voice announcements, and haptic feedback. Features: - Preset profiles for boxing, MMA, EMOM, and E2MOM. - Custom profiles with configurable round duration, break duration, and round count. - Large full-screen timer with active, break, paused, and idle states. - Background-safe countdowns with local warning and phase alerts. - Home Screen and Lock Screen widgets plus iOS 18 Control Center controls. - A synchronized Apple Watch companion for status and timer controls. - Sound effects, voice announcements, and haptic feedback. - On-device profile and settings storage. Absolute Timer is a training timer only. It is not medical, safety, or coaching advice.

  • This app has not received enough ratings or reviews to display an overview.

Timers now keep accurate time while the app is in the background. This update also adds Home Screen and Lock Screen widgets, Control Center controls, and an Apple Watch companion that stays in sync with your iPhone.

The developer, Disco Media Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Disco Media Pty Ltd
    Size
    • 3.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Disco Media Pty Ltd