Breathe • Calm down • Meditate 4+

Name: Breathe • Calm down • Meditate
Rating: 4.9 (12 reviews)
Author: Joachim Nohl

Joachim Nohl

iPad के लिए डिज़ाइन किया गया

- 4.9 • 12 रेटिंग

- मुफ़्त
- इन-ऐप ख़रीदारी ऑफ़र करता है

विवरण

Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer.

Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system.

Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become.

Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.

Apple Health integration (mindful minutes).

4 अक्तू॰ 2023

संस्करण 3.60.1

If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.

This update brings several improvements. For full details, please see the release notes in the app.

Have a wonderful day!

5 में से 4.9

12 रेटिंग

Simple, easy, effective, no distractions, great UI.

Came across this app after installing and uninstalling countless breathing apps. The interface is so simple and easy to navigate. I got exactly what I asked for. No more, no less. Great job!

Great app

Today update was exactly what was needed. Earlier the sound was too low. Was not able to know when to breathe in or out. This is perfect now. Thank you. By the way love your app. Simple and nice exactly what was needed.

Yay! First review from India! 😊
That‘s good to hear, thanks ❤️

Good one

Has all the features that one needs in a guided breath app.

डेवलपर Joachim Nohl ने बताया है कि ऐप के गोपनीयता संबंधी व्यवहारों में नीचे दिए गए वर्णन के अनुसार डेटा का उपयोग शामिल हो सकता है। अधिक जानकारी के लिए डेवलपर की गोपनीयता नीति देखें।

आपसे नहीं जुड़ा हुआ डेटा

निम्न डेटा एकत्रित किया जा सकता है, लेकिन यह आपकी पहचान से नहीं जोड़ा जाता है :

ख़रीदारियाँ
उपयोग डेटा
डायग्नॉस्टिक

गोपनीयता संबंधी तौर-तरीक़े अलग-अलग हो सकते हैं; उदाहरण के तौर पर, वे आपके द्वारा उपयोग किए जाने वाले फ़ीचर्स या आपकी उम्र के आधार पर विभिन्न हो सकते हैं। अधिक जानें