Decode Self

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Decode Self is your personal cycle companion — it tells you where you are in your cycle and what your body is asking for today. Decode Self is your personal cycle companion — it tells you where you are in your cycle and what your body is asking for today. Every morning, your daily brief reads like your own inner voice: which cycle day you're on, how your energy typically feels, what to eat, how to move, and what will calm your mind today. YOUR CYCLE, CLEARLY • A living cycle wheel that shows your current phase at a glance • Ovulation calculated from your cycle length — a single day, with your fertile window around it • Calendar with period auto-marking and per-day fertility levels • Log symptoms and basal body temperature for any day NOURISH EVERY PHASE • Phase-specific foods and seed cycling guidance • Easy recipes matched to each phase • Guided workout sessions tuned to your energy • Sleep guidance that follows your cycle A CALMER MIND • Guided meditations with an animated breathing guide • Daily affirmations • Music suggestions that match your phase PRIVATE BY DESIGN Everything stays on your phone. No account, no cloud, no analytics, no ads. Your cycle data never leaves your device. The app adapts its colors to your phase, so it always feels like where you are. Note: Decode Self offers general wellness guidance and is not a medical device. It must not be used for contraception, diagnosis, or treatment.

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improvement in the UI.

Version 1.0.1

The developer, Vikas rajpoot, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • Vikas rajpoot
    Size
    • 22.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Vikas Rajpoot
  • Privacy Policy