Fitness 4+
Health and Fitness
Apple
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- Free
Screenshots
Description
Apple Fitness and Apple Fitness+
Get a comprehensive view of your fitness including Activity details and history, Trends, Awards, and Sharing with family and friends. Subscribe to Apple Fitness+ for thousands of workouts and meditations that drop every week to help you stay active and mindful.
APPLE FITNESS
SUMMARY TAB
See your Activity Details, Workout, Mindfulness and Dive history, Trends, and Awards.
Set goals and check your progress throughout the day.
See details of your estimated active calories towards your move goal with the Move ring.
With Apple Watch, you’ll also see your total exercise minutes towards your Exercise ring and your stand hours towards your Stand ring.
View your historical workouts from the Workout app on Apple Watch or any third-party fitness app. See important metrics from each workout like average pace, distance, calories burned and more.
SHARING TAB
See how your friends stack up with highlights of their activity or start a friendly competition.
ACTIVITY APP ON APPLE WATCH
You can also view progress towards closing your Activity Rings, see all-day Activity metrics like total steps and distance, plus past workouts, meditations and dives in the Activity app on Apple Watch.
APPLE FITNESS+
Apple Fitness+ is the world’s most welcoming and inclusive fitness and wellness service, and is available in the Fitness app on iPhone, iPad and Apple TV.
12 WORKOUT TYPES, PLUS MEDITATION
Expert trainers keep your routine fresh with 12 workout types:
Strength
HIIT
Yoga
Core
Pilates
Dance
Kickboxing
Cycling
Treadmill
Rowing
Mindful Cooldown
Workouts range from 5 to 45 minutes. With Stacks, you can create combinations of workouts and meditations, and play through them seamlessly.
ONSCREEN METRICS
See timers and coaching directly onscreen. With Apple Watch, you’ll also see personal metrics like heart rate and calories burned.
CUSTOM PLANS
Stay consistent with Custom Plans. Select the days of the week and activities you’d like to do and Fitness+ will create the plan.
PROGRAMMES & COLLECTIONS
Programmes help you prepare for new adventures, from staying active during pregnancy to getting ready for snow season. Go for a goal with Collections like 30-Day Core Challenge and Run Your First 5K.
GUIDED MEDITATION
Meditation helps you renew and grow with themes like Sleep, Calm and Gratitude. Watch videos or listen to them as audio-only sessions from the Mindfulness app onApple Watch.
ADDITIONAL FEATURES
Enjoy Time to Walk, Time to Run, Artist Spotlight, curated playlists and more!
SHARE ACCESS TO APPLE FITNESS+
A single subscription includes 6 family members.
*Apple Fitness+ not available in all regions.
Ratings and Reviews
Great Concept, but Needs Improvement
I've been using this fitness app for a while now, and while I love the idea of the 365 days challenge, there's a persistent issue that's been bothering me. The app fails to update my progress correctly for the 365 days goals. It's frustrating when I complete daily challenges, but they don't reflect in the overall 365-day challenge.
On the positive side, the app has a user-friendly interface and offers a variety of tracking features that make it easy to stay motivated. It's a great way to maintain a consistent fitness routine. However, the glitch with the long-term challenge is disappointing.
I hope the developers can address this issue in future updates to make the app more reliable and user-friendly. Until then, it's a good app for daily workouts, but the 365 days challenge feature needs some attention.
Few points of improvements
I am a distance runner and have been using few different running apps and wearables. Although I liked my WATCH ultra and fitness app, the interface it provides is utterly disappointing. These days running has become a status symbol and people share the running data including a running pic in different social media platforms. Apps like Strava, Relive and Garmin Connect offers a very attractive image to share while fitness app doesn’t seem to have such a feature. So please include an option to share an attached image with the running data so that the app will give complete justice to the runners
Worst mobile app .
It’s a typical Apple app. Does nothing. Just high on profile. On Apple support ask I want to record cycling distance or any other activity barring walking fast walking or running . The first response line is “do u have Apple Watch “ ? Which is admission that it does nothing but measure one kind of movement. Coincidentally a blackberry was doing so over a decade ago. And so was iPhone 4s . So has the health app for iPhone grown. ZERO. There is always a commercial angle to Apple. Want to record anything beyond walk. Buy Apple Watch. So after buying an almost $1900 phone one buys a watch for basics. The health and fitness apps are just monitors of basic kind. If u need app assistance. Buy apps . For each sale of app for activities - Apple charges from the app maker . Plus our phone data gets shared by another app platform. What the app maker does with that data - APPLE TERMS SAY - THE COMPNAY NOT RESPONSIBLE
App Privacy
The developer, Apple, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Apple Distribution International
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Apple Watch
- Requires watchOS 2.2 or later.
- Languages
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English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © 2023 Apple Inc. All rights reserved.
- Price
- Free
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.