FLEXMotion

Personalised meals & workouts.

Free · Designed for iPad

Flex is your all-in-one fitness coach, built by professionals to help you train smarter, eat better, and stay consistent—without the guesswork. Whether you’re just starting out, an experienced athlete, or a fitness professional, Flex delivers personalized workouts, tailored meal plans, and intelligent progress tracking to keep you moving forward. Key Features: • Workout Planner – Receive a custom training plan based on your goals, fitness level, and training style (strength, cardio, hybrid, and more). • Personalized Nutrition – Set your diet preferences (omnivore, vegan, carnivore) and get structured meal plans aligned with your objectives. • Smart Progress Tracker – Log sets, reps, weights, and rest times with ease. • Motivational Feedback – Stay accountable, earn points, and celebrate your progress. • Coaching Portal – Connect with certified trainers, nutritionists, and physiotherapists through our web portal. Coaches can upload your plan directly to your app. Whether you're working toward performance goals, body transformation, or staying consistent—Flex adapts to you. No more cookie-cutter routines. No more spreadsheets. Just results that work.

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Introducing our new AI-powered feature—check it out now!

Version 8.0.0 (1)

The developer, Flex Motion Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Search History
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • Flex Motion Technologies PTY LTD
  • Size
    • 116.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPad
      Requires iPadOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Learn More
    • Infrequent
      Contests

      Contains
      Messaging and Chat
      User-Generated Content
      Health or Wellness Topics
  • Copyright
    • © 2025 Flex Motion Technologies PTY LTD
  • Privacy Policy

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