GrowPal: Health & Fitness 4+

Daily Routine & Workout & HRV

Learn For Fun Limited

    • 4.6 • 152 Ratings
    • Free
    • Offers In-App Purchases

Description

# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 80,000 Five-Star Reviews Globally
# Best iOS 18 & watchOS 11 Apps

GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.

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► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.

► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.

► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.

► Beautiful Widgets
A variety of healthy widgets only for your home screen.

► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.

► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.

► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.

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► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.

Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.

Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy

What’s New

Version 1.32.0

- Finally, supports custom status text for HRV on the watch app.
- The overnight vitals watch widget now allows switching between "Avatar" and " HeartPal" as themes.
- Optimized the display of cadence data in the workout details screen.
- Fixed the issue where "Discipline Mode" was not working under the Perfect Day feature.
- Other minor bug fixes and enhancements to improve user experience.

Ratings and Reviews

4.6 out of 5
152 Ratings

152 Ratings

Kannapiran.v ,

Kudos to the team!

This app seamlessly integrates fitness and health data into a single, user-friendly platform. It would be nice to add a feature that enables users to compare their current month's workout time, total calories burned, and workout count against the previous month's data. Hope to see it soon. The inclusion of a "Challenges" section is particularly motivating and encourages users to push their limits. Kudos to the development team and the thought process behind this.

Developer Response ,

Thanks so much for seeing us and all the kind words! We will keep building Grow to make it a daily part of your wellness life!

harshitbeni ,

The best fitness app

Allen is building the best all round fitness hub for apple health. Before trying grow I didn’t really think that this sort of gamification would work for me, but now I check and push for a perfect day medal every time.
They are also adding new features very regularly!

Rizzu26 ,

Best app for tracking

Really love their new challenges. Though I don’t have Apple Watch. I was able to use it via health app. Addicting challenges.

Events

NOW AVAILABLE

MAJOR UPDATE
"Overnight Vitals" is now available with a cute "heart" icon for daily recovery and watchOS complications.

NOW AVAILABLE

PREMIERE
The Wild encourages urbanites to slow down, connect with nature, and enjoy doing nothing.

HAPPENING NOW

CHALLENGE
Complete November's health goals to get digital badges for sleep, steps, swimming, cycling, running, sunlight and more.

App Privacy

The developer, Learn For Fun Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • User Content
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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