Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
MINDFUL EXERCISES
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
SAY HI!
- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
Robust insights let you set goals and savour moments of mindfulness, uncovering more about your virtual pet’s personality, as well as your own needs too.
One of the best apps I’ve ever used. And it’s so cute too!
titanium07
I never write reviews but I had to specifically open the AppStore for this one. I downloaded it for the first time because of a recommendation from a friend and didn’t really expect too much from it. But it’s been 35 days now since I’ve been using it (which is extremely unusual for me), and this app has helped me be productive while taking care of myself. I love how you can buy all these different things for your birb. It motivates you to do better and do more things. I just love how nice it is. Especially with the “first aid” kit when you’re feeling down. 11/10
BEST APP.
youcancallmeKV
this app is sooo soo ducking CUTE. Ive tried several habit tracker apps before but i generally quit in a few days bcz it just doesnt motivate me somehow. But THIS LITTLE BIRD is made soo adorablee (developers - please dont change the base look ever) and enables a personal connect as it truly feels like a personal pet (pro trip, if you have/had a real pet, name this finch after your real pet). I love the simulations like goimg on adventures, shopping, learning new things, new character arcs, the micropet eggs for harder goals - these are gamified simulations and coupled with a very calming interface it gets you to keep coming back for more and achieve more and IT WORKS! Recommending this around!
LOVEEE
blah blah blah blah 365
i freaking love this app! i’m actually obsessed! i’ve made a streak of 100 days thats the first time it’s ever happened because other apps don’t really work for me! what drives me is the cute little bird and it’s pet , the discoveries , and decorating rooms! i love it so much 🩷 it’s helped my maintain my habits and i’ve used it several times for anxiety and calm 100% recommend. it is really difficult tho to make friends i know my friends won’t be using this cuz they function different but yeah thats the only thing. i wish you were able to make more friends on the app itself
Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.
Version 3.73.172
The developer, Finch Care Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Contact Info
User Content
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More