Real sweat. Real results. Fitness for real life
LEAN with Lilly is your ultimate destination for structured, results driven fitness that goes far beyond the physical. Built on the science-based LEAN Method, this premium training experience blends at home Pilates, Strength and Cardio into powerful, full length programs that energise your body, focus your mind and build resilience from within.
This is not just a workout plan - it’s a lifestyle designed to help you step into your strongest, most confident and fearless self.
What makes the LEAN Method different?
Expert Led, Science-Based Programs
Every workout is designed with purpose, eliminating guesswork and maximising your time, energy and progress.
Hybrid Strength, Cardio and Pilates Methodology
A proven combination that supports sustainable transformation and delivers real, lasting results.
Full Length Structured Programs
Expertly curated Programs that balance challenge and progression with mobility and recovery to avoid burnout or injury.
More Than Just Physical Results
The LEAN Method is a holistic approach to fitness. You’ll feel stronger, more grounded and motivated from the inside out.
Inside the LEAN App you'll find:
New Workouts Weekly
Stay inspired with new content each week. Choose from purpose driven LEAN Studios: Strength, Cardio, Pilates & Sculpt, Yoga & Physio and Combat Conditioning, led by Lilly and our expert trainers.
Personalised Meal Plans
Reach your goals faster with nutrition plans tailored to your lifestyle. With hundreds of recipes and guidance from nutritionists, you’ll be fuelled to accelerate your results.
Physio Support
Train smarter and avoid injury with access to physiotherapy led tutorials and educational content.
Progress Tracking and Workout Calendar
All of your workouts, tracked in real time so you can look back on your progress with ease.
Journaling and Habit Tracking
Track your goals, reflect on your journey, and stay accountable with built-in tools to support consistency and mindset.
Train From Any Device
Take your workouts even further with full access to the LEAN Web platform: your workouts, your pace, on your preferred screen.
A global community. A personal transformation.
With millions of people worldwide using the App-exclusive LEAN Method, this is more than fitness, it’s a movement. Wherever you’re starting, the LEAN App will guide you through structure, challenge, and holistic transformation - both physical and mental.
Experience the shift. Join the LEAN Community today.
LEAN is free to download and offers the following subscription options:
• 1 Month: £16.99 / $22.99
• 3 Months: £39.99 / $52.99
• 12 Months: £119.99 / $158.99
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the Terms and Conditions, which can be found at: https://www.leanwithlilly.com/policies/terms-of-service/
The day I found Lilly, my entire life changed. Not to sound overly dramatic or anything, but something simply clicked. Working out with Lilly made my unhealthy relationship with working out and eating completely transform. I knew the second the app was announced, that I would be getting on it. I’ve had the app since day 1 and now it’s been 1 and a half years and I’ve not been bored by the workouts even once. Each and every workout always has me on my toes. The habit tracker now has me reaching my daily hydration goals simply because I like getting a cute star whenever I succeed! The app, Lilly, Amy and the entire familia always have me pushing to be better and I’m so glad I accidentally stumbled upon this amazing support system and such an amazing human!
The beat workout app
Dr. Harshita Garg
I’ve been dping lean with lilly workouts for past 3-4 yrs now ans been an active member from the beginning. I can confidently say that pilates has become like an addiction staying on this app and doing there workouts as it not only keeps me in shape but keeps me motivated and moving looking at these strong beautiful ladies bringing such powerful workouts and helps me release endorphins and the only source of happiness to start a perfect morning. I would thank everyone on the team for such amazing efforts to keep me moving and consistant.
The superb app
BeingVaishu
The day I found Lilly my whole life has been changed my unhealthy relationship with my body has been so committed daily I am been constant plus when I joined the app fuiyooh the session is superb killing plus the glow and body shape after the workout can’t express how lucky I am to find her and the lean team thank you so much coz of all of your efforts we are being strong daily thank you so much Lilly and the team keep growing god bless you lots of love from India ❤️❤️❤️❤️❤️❤️❤️❤️
Love this stuff!
Savitri168
It’s the first follow at home workouts that have got me fit…. For a beginner it might take some time to adjust if you’re not used to using weights or certain moves. So when you’re just starting out you may want to go through the video first before starting to work out. I think my favorite might be the 21 * 21 workout guide. It’s short and sweet, gets the job done, and works amazingly if you’re pressed for time.
Developer Response
Hi Savitri, thank you so much for your kind review. We are thrilled to know that you enjoy the Lean app and have been enjoying the results. 💙 Thanks for your feedback about making it more beginner friendly - something for us to work on! 💫
Minor bug fixes and improvements
Version 1.5.92
The developer, LEAN With Lilly, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Lean Fitness Limited
Size
72.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.