Glycemic index tracker for diabetes, weight loss and low-carb diet management!
Take Control of Your Blood Sugar & Health with the Ultimate Glycemic Index App!
The Official Glycemic Index Guide App – your go-to tool for tracking glycemic index (GI), glycemic load (GL), blood sugar levels, and nutrition. Whether you’re managing diabetes, prediabetes, insulin resistance, or simply aiming for a healthier diet, this app helps you make smarter food choices with ease.
This all-in-one diabetes food tracker provides a comprehensive glycemic index and glycemic load chart, allowing you to monitor how foods impact blood sugar, weight loss, and energy levels. If you're following a low GI diet, keto plan, or need a diabetes meal planner, this app is designed for you!
Key Features:
+ Glycemic Index & Load Chart – Instantly check GI & GL values of foods
+ Blood Sugar Tracker – Log and monitor glucose levels over time
+ Diabetes Food Tracker – Track carbs, calories, and glycemic load for every meal
+ Diabetes-Friendly Recipes – Discover low GI, low-carb, and keto-friendly meals
+ Low GI Meal Plans – Get healthy, balanced meal ideas for stable blood sugar
+ Personalized Food List – Add your own foods & track your favorites
+ Fast & Easy Search – Find foods quickly with a user-friendly interface
+ GI Filter & Sorting Options – Sort by GI value, name, or food type
+ Glycemic Load Calculator – Calculate GL for accurate meal planning
+ Weight Tracker – Stay on top of your weight management goals
+ Carb Counter & Nutrition Guide – Optimize your diabetes diet with precise tracking
Why Use This Glycemic Index & Load App?
+ Blood Sugar Control – Prevent diabetes and manage insulin resistance
+ Diabetes Management – Perfect for type 1 diabetes, type 2 diabetes, and prediabetes
+ Weight Loss & Appetite Control – Reduce hunger and cravings naturally
+ More Energy & Focus – Avoid blood sugar crashes and fatigue
+ Heart Health Support – Lower the risk of heart disease and inflammation
+ Improved Digestion & Gut Health – Reduce bloating and digestive discomfort
+ Personalized Diet Plan – Tailored for low GI, keto, and diabetic diets
Who Can Benefit from This App?
+ People with diabetes, prediabetes, and gestational diabetes
+ Those on a low glycemic index diet for weight loss and blood sugar control
+ Users following a keto, low-carb, or diabetic-friendly diet
+ Anyone tracking carbs, glucose levels, and glycemic load
More Features for Diabetes & Nutrition Tracking
+ Blood Sugar Diary – Log glucose readings and track trends over time
+ Diabetes Diet & Meal Planner – Plan meals based on GI & GL values
+ Diabetes Log & Reports – Get insights into your food intake and blood sugar patterns
+ Glycemic Index Monitor – Easily compare food GI values and their impact
+ Carb Counting Made Easy – Ideal for diabetic carb counting & keto diets
+ Diabetes-Friendly Cookbook – Browse a variety of healthy, low GI recipes
Download the Official Glycemic Index Guide App & Take Control of Your Health!
Whether you’re managing diabetes, tracking blood sugar, following a low-GI diet, or trying to lose weight, this app is your ultimate health companion!
With the best glycemic index & glycemic load tracker, you can make informed food choices, balance your blood sugar, and achieve your health goals.
Download now and start your journey to a healthier life today!
The database is clueless about the most basic Indian and south Asian cuisine. Simple foods like plain idli, dosa, coconut chutney, poha, khichdi, etc are missing. It’s impossible to give feedback or contact Support. The worst is the immediate demand to purchase extra features without letting us see or try these features. I’d never have signed up had I known the database was so limited.
Developer Response
Hello!Thank you for your feedback. We would like to clarify that your statement about the app requiring a purchase immediately after installation is not accurate. You can freely use the free version, which provides full access to the GI and GL database.It is possible that a pop-up window appeared with an offer to purchase additional features. However, this can be easily closed by simply clicking on the "X" in the corner.We are continuously expanding our database, including adding more Indian and South Asian dishes. If you have specific requests, please let us know – we would be happy to consider them for future updates! 😊Best regards,Igor.
Food items missing
Mihi₹
Many basic food items missing specially Indian and vegan food options
Developer Response
Dear Mihi₹! We sincerely appreciate your thoughtful consideration of our application and thank you for it. Our product database is truly the largest available. However, we would like to note that Indian and vegan cuisines are very specific. At the same time, we are constantly striving to expand the application's food database. We will be glad if you give more detailed recommendations on expanding our database. Please write to our e-mail.Best regards,Igor
Most useless App
Learn from Air India
This is the most useless app. Very poor database.
Developer Response
Thank you for your feedback.I’m sorry to hear that you’re not satisfied with the app. However, I’d like to clarify that we have the largest database available, with over 10,000 foods that include complete glycemic index and glycemic load information. This makes our app one of the most comprehensive resources for GI and GL data.If you have any suggestions for improvements or specific foods you’d like to see added, feel free to share them with us. We’re always looking to improve!
We fixed bugs and improved performance to make your glycemic index tracking smoother, faster, and more reliable.
Version 1.5.0
In-App Purchases
Glycemic Index PLUS
Access to all GI PLUS features
₹ 2,499
The developer, Igor Rudyak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Igor Rudyak
Size
83.3 MB
Category
Medical
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 6 more
English, French, German, Polish, Russian, Spanish, Swedish
