The most well-connected Workout Data manager on the App Store with support for 50 of the most popular apps and services.
Get your complete training history and take control of your workout data.
Keep all your workout details from popular services including Apple Watch, Polar, Garmin, Coros, Peloton, Strava, Runtastic, Suunto, adidas, SportsTracker, Apple Health, Zwift, Rouvy and many others on your iPhone or iPad for instant access anytime.
Easily share, backup and export your workouts as you like (requires "Swag Bag" subscription available as in-app purchase).
Unattended background operation.
RunGap can both read and write workouts from and to Health including route maps, heart rate and distance.
View statistics and interactive charts, maps and details for individual workouts.
Browse your favorite tracks and compare past results.
Easily track your shoe, bike and other gear usage.
Geotag photos and videos related to an activity.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PLEASE NOTE: If you have any issues, consider contacting support instead of giving a negative rating - most times your issues can be solved or answered. A rating will not get your app back to work, but the support can help - simply use the integrated "Online Support" function.
Would like to say Rungap has made my life easy esp w.r.t using Apple Watch and performing a sync against apps like Strava ,Runkeeper ,Garmin connect etc .I used to not use default Apple Watch workouts because I was not able to sync with strava or Garminconnect (yes I do have a Garmin device )Long story short , rungap has made use Apple Watch and its default workouts more often
Effortless Workout Integrations.
Gyanst
Have used Rungap for almost 5 years now . An important tool for cross platform integrations of your workout data . Rungap has been ahead of its time and continue to empower athletes in their desire for greater success.
Process not Clear
amchi69
Team, the Process to export all activity data from rungap to strava is not working. When i select the activity and try to share it only gives me an option to extract to either email or dropbox. My requirement is very simple. I want all my Apple Activities gets synced with Rungap and further get exported to Strava. Hope i am clear on my requirement. Do let me know if i have to make any payment to get this feature live asap..thanks Amit
Developer Response
Please contact support@rungap.com or visit http://support.rungap.com for detailed instructions.
Paywall for the main use case
Lovish Girdhar
You need to buy a recurring subscription even to do manual sync, which kills the whole purpose. Automated sync is understandable; even to do a manual export, I have to pay for a subscription. A one-time minimal fee is fine for manual sync, but a subscription is required for most features one won’t even use.
Developer Response
Subscriptions fund the development, maintenance, and support of the app. Without them, the app would not exist.
- Yet another adidas Running fix.
Version 26.15
The developer, CTRL-N, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
CTRL-N ApS
Size
15.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.