Liven is your AI life coach for stress and anxiety relief — a system of tools that helps you understand your patterns and change how you respond.
Not another app you open once. 10 minutes a day to build real emotional skills: stay calm under pressure, say "no" without guilt, and get your focus back.
5M+ downloads · 300K+ 5-star reviews
WHO'S LIVEN FOR?
For you, me, anyone trying to survive in this hyperstimulated world.
For those under pressure, living to meet others' expectations, or struggling to say "no".
For those wanting to build a positive self-image, improve focus, or manage time.
For anyone ready to liven up!
Ready to take your inner dialogue out of your head? We've got tools to help you observe your experiences and reframe your days. Sounds good?
WHAT'S INSIDE
AI Coach for emotional regulation
Livie is your AI coach for navigating emotions, and she works two ways.
Free talk, anytime. Bring any topic you need — a fight, a deadline, a bad night, a thought you can't put down — and get instant guidance. No judgment, no waiting, no appointment.
Or take a guided path: 5-minute sessions that walk you through it, step by step.
Role Play: rehearse real-life scenarios
Roleplay the conversation before you have it. Practice saying "no", asking for a raise, protecting a boundary, or making up after a fight — or build your own scenario and let Livie play it out with you. Feedback without fear.
A personal path to your patterns
Set a clear, achievable goal — challenging negative thoughts, holding your ground under pressure, improving your self-image. Choose your direction and we'll get you there with evidence-based techniques and a daily streak.
Calm in the moment
Breathing exercises and calming sounds to bring the stress response down when it spikes, wind the day down, and set yourself up for better sleep.
A journal that tells you something back
Journal what happened and Liven turns it into a map of your patterns — plus a Phrasebook of the exact words to use next time.
Mindfulness and mental health care that fits your day
Self-care between meetings: check in, name what you feel, take one small action.
Bite-size knowledge
Over 100 years of research into how emotions, thoughts, and actions drive our unconscious "auto-pilot" behaviors — distilled into bite-sized insights you can use in your own decisions.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
As a qualified psychologist and as someone who has had years of therapy, I see Liven as a true solution, or at the very least - a great way forward, for those who need it. It is accessible therapy on a daily basis with so many support systems/ tools - that no therapist could ever provide. The coaching, the trained response provisions, the many tools, and most importantly the daily check-ins are incredibly valuable in a CBT journey. I think this app has benefited me more in a few months than a decade of therapy. I’m grateful.
Developer Response
Hey. Knowing that our app can offer a meaningful complement to professional experience is truly inspiring. We appreciate you sharing how our daily tools and check-ins have been a valuable part of your path. 💚
WASTE OF MONEY !
Danzfighter
I downloaded this app after seeing an advertisement that made it seem engaging and genuinely helpful, so I decided to try the paid version with some expectations. Unfortunately, my experience has been quite disappointing.The app largely presents itself as an AI-enhanced platform, but in practice, it mostly asks users to read generic paragraphs—content that is easily available through a simple online search. It doesn’t offer much in terms of unique or actionable value.The daily task lists were another letdown. They consist of very basic activities like brushing teeth, taking a shower, washing clothes, or cleaning—things that are already part of a normal routine. Having these presented as structured “improvement tasks” feels unnecessary and, frankly, unhelpful.The progress tracking also feels superficial. Being shown graphs that suggest “improvement” based on completing routine chores doesn’t reflect any meaningful personal growth.What was most concerning is how the app handles emotional or vulnerable inputs. In such moments, the responses feel repetitive and limited, often defaulting to generic suggestions like reaching out to helplines. While that advice has its place, it becomes frustrating when it is the only type of response provided, regardless of the situation.Considering the cost of the paid version, the overall experience does not justify the price. It feels like a significant investment for very limited value.I would recommend others carefully evaluate what they expect from such an app before purchasing, as it may not meet those expectations.
Developer Response
Hello. Thank you for being candid with us about your experience, it truly helps guide the way we grow and develop our app. We see that the experience didn’t bring the value you were expecting, and we hear your concerns about the content, tasks, and overall usefulness. We aim for our app to feel meaningful, supportive, and genuinely helpful, so your perspective help us grow and improve.If you’re open to it, please reach out to us at trust@theliven.com, we’d love to hear what you expected instead or if you need any help.
Misguided app
CartmanBruhhh
Your app updates are a joke to the community. The subscription management is simply ridiculous. Indy from support blatantly lied about subscription from iOS app when all the subscriptions happen from browser. I was offered an 87% discount for year only to see the renewal was for one month. When requested, they blatantly lied that I took one month subscription. I posted screenshot of the subscription page where it showed 87% off for annual subscription. It’s very demeaning the customers.If only they had spent 10% of the time making promotional content into improving the customer service, it would’ve been better. This app gave me more frustration and anxiety with their constant updates and the disservice than improve my mental health
Developer Response
Hi Pavan,Thank you for bringing this to our attention. After reviewing your account, I confirmed that there was an issue involving the promotional offers presented during the subscription flow. We understand why the resulting subscription terms did not match what you expected from the annual offer you had selected.Our Support Team escalated the case for further review after receiving your screenshot, and we’ve documented the issue and your feedback regarding the explanations you initially received.Your subscription has now been fully cancelled, and your account deletion request is being handled, so there will be no further renewal charges.We’ve also noted your feedback about the overall Support experience and communication, as the initial explanation did not adequately address the discrepancy you reported.
Fraudulent app. Cheating unsuspecting customers
Mel_l3125
Hidden charges. Renewing subscription inspite of cancellations. I cancelled the subscription on the App Store and there were no standing instructions on my card. Yet the app sneakily charged my card a very high fee without any intimation. I was under the assumption that the subscription was cancelled after the first week of use as I would it absolutely useless . But the app had saved my card details somehow and set up an auto debit inspite of my cancellation. I notified them immediately as soon as I got charged and they refused to help. There was no checkout done, nor an otp was processed for the payment and yet the payment was processed fraudulently. App is also confusing and unhelpful. False ads and bad practices. Paid reviews for sure
Developer Response
Hi there. Thank you for bringing this matter to our attention. We want billing and account management to be handled clearly and reviewed properly. Please contact us at trust@theliven.com and mention this review so our team can check the account history, cancellation status, and previous refund request.For clarity, plans purchased directly through Liven can be managed in the Membership section of our app. Pricing and renewal details are also presented before the purchase is confirmed.
Kind reminder: Almost everything will work again if you unplug it for a few minutes, including you. We gave the app a little refresh of its own, fixing bugs and improving performance so things run more smoothly. You'll also notice some thoughtful touches to the design that make everything feel easier on the eyes.
Version 1.115.1
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
