Pep GLP-1 Tracker puts your whole GLP-1 routine in one place: jabs or tablets, reminders, medication levels, weight, meals and side effects. Built for Mounjaro®, Wegovy®, Ozempic®, Saxenda® and more.
Whether it's your first dose or you're months in, Pep makes it easy to know what to take, when to take it and how far you've come.
SEE YOUR MEDICATION LEVEL
Using published clinical data, Pep estimates how much medication is active in your body, rising as each dose absorbs and tapering at your medication's own pace. Tap the chart to see your level at any moment. Many people use it to understand why food noise, appetite and side effects shift through the week.
SNAP A PHOTO, LOG YOUR MEAL
Point your camera at your plate and the AI food scanner estimates calories, protein, fibre, carbs and fat in seconds. You can also search foods or scan a barcode.
NEVER MISS A DOSE
• One-tap logging for weekly jabs and daily tablets
• Injection site rotation, so you always know where your next jab goes
• Dose escalation tracking as your prescription steps up
• Reminders that fit your schedule, plus a missed-dose guide for when life gets in the way
TRACK SIDE EFFECTS
Log nausea, constipation, fatigue or anything custom, and rate how severe it is. See how symptoms line up with your doses on the calendar so you can spot patterns and talk them through with your GP or prescriber.
WATCH YOUR PROGRESS
Track weight, body measurements and progress photos with side-by-side comparisons and easy-to-read charts. Hit a milestone? Turn your stats and before & after photos into a Progress Card you can save or share.
MAKE EVERY BITE COUNT
When your appetite is smaller, what you eat matters more. Set daily goals for calories, protein, fibre, carbs, fat and water and see at a glance how close you are.
YOUR DAY AT A GLANCE
The Today screen shows what you've logged and what's next. The calendar puts doses, weight, meals and symptoms side by side.
BACKED UP, SYNCED AND PRIVATE
Sign in once and your entries and photos back up automatically. Get a new phone, sign in and everything comes back. Progress photos are encrypted on your phone before they leave it, so only you can see them. We never sell your data. Pep syncs with Apple Health, and Pep Pro keeps every device you use in sync.
STAY STRONG WITH PEP STRENGTH
Short strength sessions planned around your jab day, in a free companion app. Finished sessions show up on your Today screen and calendar.
BUILT FOR YOUR ROUTINE
• Branded or compounded medications, jabs or tablets
• Stone, kilograms or pounds; centimetres or inches
• Dark mode for late-night logging
• iPhone and iPad
WHY PEP
Pep is built only for GLP-1s, so everything connects. See how your medication level lines up with your appetite, your side effects with your doses and your meals with your protein goals.
SUPPORTED MEDICATIONS
• Weekly jabs: Mounjaro®, Wegovy®, Ozempic®, Zepbound®, Trulicity®
• Daily jabs: Saxenda®, Victoza®
• Tablets: Rybelsus®, Foundayo™, Wegovy® tablet
• Compounded: semaglutide, tirzepatide, retatrutide
• Generic names: semaglutide, tirzepatide, liraglutide, dulaglutide, orforglipron
PEP PRO
Pep Pro is an optional auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings.
Privacy Policy & Terms of Use: https://pepglp1.com/privacy-policy-terms-of-use/
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Pep is a tracking tool and does not provide medical advice. Medication levels are estimates for general information only. Always follow your prescriber's guidance. Pep is not affiliated with Novo Nordisk or Eli Lilly. All trademarks belong to their respective owners.
Ratings & Reviews
5.0
out of 5
3 Ratings
Pep 3.0 is here!
• Cloud backup & sync — Sign in once and your entries and photos back up automatically, ready for a new phone. Pro keeps every device you use in sync.
• Pep Strength — A free companion app with short strength sessions built around your shot day. Every session you finish shows up on your Today screen and calendar.
• Progress Cards — Your stats, milestones, and before & after photos on a card you can save or share.
• More accurate medication levels — Your estimate now climbs after each dose as it absorbs, then tapers off at your medication’s own pace. Tap the chart to see your level at any time.
Version 3.0.5
Subscriptions
Access All GLP-1 Tracking Tools
Reminders, medication logs, nutrition tracking, & more
Free Trial
The developer, Shred Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Differentiate Without Colour Alone
Sufficient Contrast
Reduced Motion
Information
Provider
Shred Apps, LLC
Size
49.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.