Building and tweaking your workout is now simpler. NEW • Press and drag to reorder exercises when building your workout. • "Add exercise" goes straight into the workout day you're viewing. • Body photos stay only on your phone. IMPROVED • Clearer weekday picker when building a workout. • Your starting weight is kept when you log for the first time. • Cardio with a single button: start, and log when you finish. • Cleaner screens in workouts, profile and My data.

Training got faster and cleaner. NEW • Hold and drag an exercise to reorder your workout. • Swipe a set to the side to delete it. • Rest in a single control: −15, skip and +15. • Exercise search that handles typos and missing accents. IMPROVED • A done exercise marks the whole card. • Subtle notices that slide down from the top. • When you finish, share first and celebrate your achievement after.

One of TapFit's biggest updates, built from what you asked us for. NEW • Swap any exercise for an equivalent one, including for pain or injury. • Delete or change the date of workouts and meals you already logged. • Set meal times by typing or with a wheel. • Household measures that follow the amount. • New workout and diet settings, including a custom water goal. • A smarter Coach that answers questions and takes you to the right place. IMPROVED • A lighter, smoother app, especially on simpler phones.

Subscribing is more reliable from the very first time you open the app. FIXED If you signed up with Apple or Google and tap "forgot password", the app now shows you how to get into your account.

A steadier subscription check when you open the app. FIXED When you open the app or sign in, subscribers go straight in, without the pause to re-check the subscription.

New missions, our own sounds and a Workout tab that's easier to read. NEW Day complete: when all of today's missions are done, Home celebrates and counts your complete days. First-week missions: log a meal, do your first workout and log your starting weight. Sounds: sets, logged meals, hitting your water goal, finishing a workout and achievements now have their own sounds. Turn them on or off in Settings. Divisions after Diamond: Diamond II, III, up to X. IMPROVED Workout shows your plan (A, B, C…) at the top, and each exercise has a dark illustration and the weight you used last time. Tapping Start workout starts it right away, no question asked. Weight is now a weekly mission: it comes back 7 days after your last weigh-in. Your Daily score is the average of your missions: with all of them done, it's 100. FIXED Achievements you already earned are no longer celebrated again when you open the app. Yesterday's missions no longer count toward the new day. On iPhone, the Cancel button on sheets is no longer cut off.

Your workouts now count in Apple Health. NEW Apple Health: workouts, weight and water go to the Health app and count toward your Apple Watch rings. Turn it on or off in Profile. Your movement in Progress: today's and this week's steps and active calories, from your phone and your watch. Plank timer: timed exercises get a countdown, vibration alerts and an alarm at your goal. Your longest hold becomes a record. Building a workout by hand is simpler: one card per workout, with its days of the week and how to do each exercise. Cardio is back, at the end of the Workout tab. IMPROVED Your weight goal is the same number on every screen, with an honest date to get there. Standard plans follow gym order: compound lifts first, the same muscle together. FIXED The first paywall on iPhone no longer shows a "No subscription restored" alert. Changing your goal works the same from the Weight screen and from Progress.

Your consistency, in plain sight: your week, your league and your body at a glance. NEW Your streak is now weekly: finish all of the week's workouts and it keeps going. Rest days never break it. The Progress tab is redesigned: your league medal in the center, your week right below it and your body photos, from Day 1 to your goal. One XP across the whole app: workouts earn it, missed workouts in the week cost it, and your league can move up or down. A welcome for new members: your starting point photo, a projection of your body on your goal date and the pact for your week. Your photos stay on your phone only. Pick your workout time: the reminder arrives 1 h before, with the name of the day's workout, and the Home tab shows how long is left. Lock Screen widgets: your latest record, this week's workouts and today's calories. A muscle map with a female body for women, and the day's muscles lit in your color. My food: add your own with the numbers from the label, and it shows up first in search. Type in food grams, log any amount of water with "Other" and change your meal times. IMPROVED A finished workout now shows "Done", with "Train again" if you want to repeat it. During your workout, the exercise video fills the whole card and the exercise name is bigger. The Home tab is leaner: your week and today's workout on a single screen. Getting set up right after creating your account is much faster. FIXED In Progress, each entry shows the weight you logged that day, and the progress bar no longer resets on your first entry. Weight logged at night no longer lands on the next day. The workout share card no longer shows "0 Calories". Trained ahead of schedule? That workout now shows as done. Turning off the workout reminder really turns it off, and it's no longer cut on Sunday workout days.

More reliable from start to finish, and now in your language. NEW Step-by-step instructions for every exercise now appear in your device's language. IMPROVED Subscribing is sturdier: if the store is slow to confirm, the app waits and unlocks your access without asking again. When your connection drops for a moment, the app retries on its own before showing an error. FIXED Dish and exercise names now follow your device's language on every screen.

Your workout is now a ready-made plan built for your body, your days and where you train. NEW Ready plans for women and men, at the gym or at home, with or without dumbbells. Home or gym: one tap moves your whole week to the right place. Swap any exercise for ready options, all with video. A sound for every set you finish, and a special one when you hit a record. IMPROVED The live workout is now a list: see every exercise and log sets in any order. Your rest timer lives inside the workout bar. The app's buttons now wear your colors. FIXED Swapping an exercise on the Workout tab now updates the workout in progress too. The video no longer flashes when you leave a workout.

Subscribing is more reliable, even when your bank needs to approve the charge. IMPROVED If the store asks your bank for approval, the app waits for the confirmation with you and unlocks access as soon as it arrives. FIXED When purchases are blocked on the device, the app now explains what to allow instead of waiting forever. Restoring purchases offline tells you again that there is no connection. Error messages while subscribing now show a clear sentence in your language.

Building a workout is clearer now, and nothing gets lost along the way. IMPROVED In the catalog, the muscle filter now stands out: you can tell at a glance which group is selected. FIXED Scrolling the muscle list no longer closes the exercise picker. When creating a workout or cardio plan, an accidental edge swipe no longer discards what you already picked.

Your subscription, always recognized right away. FIXED If you renewed your subscription, you no longer see the subscription expired notice. Your renewal now counts instantly, even when the store's confirmation takes a while to arrive. Subscribers no longer see the offer screen by mistake. More reliable access to your plan across every screen.

Building your own workout is now much easier. WHAT'S NEW A manual plan in a few taps: answer "How many days do you train?", pick your days and your split comes out ready, each workout on its day. You can tweak everything afterwards. Picking exercises is simpler: tap a card to select it, and the sets and reps controls open only when you ask. "I'd rather build it myself" now stands out clearly in Workout, Cardio and Diet. FIXED During a workout, an exercise you add now comes right after the current one. "Change for good" now applies to every day of the same workout. Your workout no longer closes when your finger slides along the screen edge. Starting a workout no longer opens the muscle map by mistake.

A new TapFit, from the first tap to your workout. WHAT'S NEW A fresh look across the whole app: cleaner screens, big numbers and colors that are yours, picked from your answers at the start. Home, Workout, Diet and Progress were redesigned, along with the workout in progress, your history and the Coach. Motion and haptics reworked: taps, tab switches and achievements respond right in your hand. FIXED Cardio: you can now discard a session started by mistake, with nothing saved to your history. Your personal record shows up again during your workout. The end of rest now follows the Haptics option in Settings.

Right weight, right plan. FIXED When you type your weight and tap Continue, the number you typed is what counts. On some devices the app saved the ruler value instead, and the plan came out with the wrong goal. Applies to weight, goal weight and timeframe. WHAT CHANGED A lighter app: one third-party measurement tool was removed. Your choice on the ad permission is now respected more precisely. Nothing changes in how you use it: workout, diet, coach and progress work the same.

Right weight, right plan. FIXED When you type your weight and tap Continue, the number you typed is what counts. On some devices the app saved the ruler value instead, and the plan came out with the wrong goal. Applies to weight, goal weight and timeframe. WHAT CHANGED A lighter app: one third-party measurement tool was removed. Your choice on the ad permission is now respected more precisely. Nothing changes in how you use it: workout, diet, coach and progress work the same.

Maintenance update. WHAT CHANGED Internal adjustments and stability improvements. Nothing changes in how you use the app: workout, diet, coach and progress work the same.

The subscription screen is clearer. WHAT CHANGED The plan price and how it is billed now sit on a single line, with cancellation right next to it: you read everything at once before deciding. The discount wheel got a new finish: pointer, wheel and prize sheet redesigned. WHAT WAS FIXED The billing line that could wrap in some languages now always fits on screen.

Subscribing is simpler and more reliable. WHAT CHANGED The subscription screen is more direct: each plan shows its price and how it is billed, with no fine print. If your connection drops during payment, the app checks the purchase on its own and unlocks your plan as soon as the store confirms it. The Profile is leaner. WHAT WAS FIXED When access expired while offline, your plan and billing history could fail to load. The app now renews access on its own. Plan phrases that sometimes stayed untranslated now arrive in your language. Voice logging only warns about an error when something really failed.

More clarity about what you subscribe to and about your data. WHAT CHANGED The annual plan now says on screen that it is billed once, not monthly. Terms of Use and Privacy Policy rewritten in plain language: who handles your data, where it is stored and for how long. Health data never goes to advertising. When you turn on the Coach, the screen names the services that process your questions. The Help center shows the right way to cancel and to request a refund in the store, and warns that deleting the app does not cancel the subscription. The advertising permission request explains precisely what is shared and with whom. WHAT WAS FIXED The email links on the support, terms and privacy pages open with the right address again.

The TapFit opening has a new film, staged in 3D. WHAT CHANGED The welcome film was rebuilt: eighteen seconds in which every screen of the app assembles in front of you, from the photographed plate to the calorie number, from the day laid out to the workout sheet and the summary ready to post. The advertising permission request now appears at the right moment, with the app already open, and explains in one sentence what the anonymous identifier is for. Before, it could arrive too early. SIGN OUT now erases from the device the identity used to measure ads. Whoever signs in next on the same phone starts clean. WHAT WAS FIXED The first screen could appear before the app finished getting ready. Stability of the opening and of the end of sign up.

Your workout now comes out the way the gym writes it: an ABC, ABCD, ABCDE or ABCDEF split, based on the days you picked. WHAT CHANGED The split follows your days: 3 days become ABC, 4 become ABCD, 5 become ABCDE and 6 become ABCDEF. Each day is named the way the gym names it: Chest and Triceps, Back and Biceps, Legs, Shoulders, Arms. The split respects your sex: for women the week opens with lower body and has more leg days; for men it opens with the classic order. Volume per muscle is the same. If you asked for 6 days you get 6, at beginner level too. An exercise that does not belong to the day is swapped for a classic of that day's muscle, and a short day is filled up to gym size. Workout summary: taking a screenshot of the Workout tab, or tapping the new button in the bar, builds a 4:5 image ready for your carousel, with your workout's name, weekly frequency, total sets, the anatomy badge and one card per exercise. Above six exercises you get two images. Age is now picked by spinning a drum, and it opens at 25. The deadline and injury questions are whole sentences now: "How soon do you want to reach your target?" and "Do you have any pain or injury?". On the energy screen, "You'll eat" sits above the number instead of sharing the line with it. WHAT WE FIXED "Edit plan" in the workout menu did not open the builder. The name you gave your workout was replaced by a generated one in the summary. "Over 10,000 people" touched the line below it.

You now pick the unit: kilos or pounds, centimeters or feet, when you enter your weight and height. WHAT CHANGED A unit switch on the weight, height and goal sliders (kg | lb, cm | ft/in). It starts on your country's unit, and your choice applies to the whole app. The first assessment got shorter: two screens fewer between the questions and your plan. The assessment screens got new headlines, a trail to your result, and a before and after with a verified badge. The goal screen shows the deadline you chose, and the welcome screen plays the app film inside an iPhone. The subscription screen was redesigned, with the app film and the offer one tap away. WHAT WE FIXED Weight change showed in stone in the UK; it now reads in pounds. Going back to the weight question, in pounds, opened the slider on the wrong number. The X on the subscription screen opens the offer from the first second.

The first thing the app shows you now is the gesture that defines it: a photo of your plate turning into calories. WHAT CHANGED The welcome screen shows the app in action, in your language, instead of a poster tour. Your goal deadline reads the way you count it: "1 month and 15 days" instead of "45 days". The answers in the first assessment now carry icons, and the sliders are easier to set just right. The plan revealed at the end of the assessment became the cover of your protocol: training and macros in plain sight before you decide. WHAT WE FIXED The Diet tab arrives assembled: the meals you pick in the assessment already show up as your day's cards, ready for the first photo.