Browse diet plans across multiple categories, track your weight and BMI, view progress over time, and organize meals with shopping lists.
Have you struggled with diet plans in the past? Are you looking for a diet plan solution that works?
This app contains bunch of healthy balanced and nutritious calorie controlled diet plans that helps to keep your motivation alive, stay committed and lose weight fast!
If you are looking to lose weight, maintain your weight, or simply embrace a healthy way of eating and living, this is the application you need.
This app takes care of all the calculations for you, so you will be able to see how many calories you should consume to achieve the weight loss you want and how you can make changes to your current diet to achieve that weight loss.
DIET
This app allows you to explore hundreds of diet plans and tells you how much you lose on each diet.
From healthy diets to detox, to low carb diets to low cholesterol diets, this app cover almost every category of diet plan that exists.
We allow you to explore a diet plan first, and then decide if it is right for you. We do this by providing a diet plan overview, complete meal plan on day basis, and a complete shopping list for each and every diet plan.
WEIGHT TRACKER
Weight Tracker allows you to check-in weight so you can see your improvement like how much weight you have already lost and what’s remaining in fancy way. Self-motivate and share it with your friends.
It also calculates body mass index (BMI) for you based on your physical profile.
Moreover, it tells you the state of your physical profile, like if you’re underweight, normal, overweight or obese based on BMI.
HEALTH REMINDERS :
Healthy reminders helps you find your inner motivation, it helps you stay on track, make healthy lifestyle changes, avoid exercise laziness and other weight loss difficulties.
You can add preset & activity reminders or build custom reminders.
It helps you make small, healthy lifestyle changes - Now you'll never forget to drink water again!
General Features:
- Healthy choices of diet plan in 18 different categories.
- Takes the guesswork out of dieting.
- Dedicated checkable shopping list per each diet plan
- Weight tracker, weight logbook and BMI calculator
- Quick & Easy Weight Adding: Record your weight once a day, quick & easy
- Weight History: Look up your weight for any given date.
- Daily Reminders
- Chart that shows your overall weight loss progress over time
- Meal Remainders for each meal so you never skip any meal.
- Pre calculated weight loss estimation based on physical profile for each diet plan.
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I am amazed with the amount of tools, informations and other supports given in this application. It is starts simply by creating the profile and the get access to deep dive into many option. Many applications are just limited with few food options and details of work out. But one application to combine all such as diet options, healthy recipies, possibility to update and manage workout schedule is great. Combining all these will fetch out the best once looks for work out and diet plans. The quality of the application is great it doesn’t get annoying with unwanted informations and collecting the right information from the application screen is an easy task and a cake walk for myself and for may persons whom i know. I appreciate the effort taken by the program developers to develop this solution for serious followers.
Useful, easy, just what you need.
SreeShabnam
This app is really useful. The meal plans are easy to follow. It gives you a lot of choice in planning your diet. I found most of the ingredients were easily available. It is super practical and not at all time consuming. This is a great solution to something that is a huge problem for many. We all want to live healthily, but there is so much information out there it sometimes just seems like too much to process. But apps like this are making our lives simpler. I’m really happy I found this. I have been able to experiment and find out what suits me best, and gives me the best results. It also helped me plan meals for my family considering specific needs like low glycaemic index food for someone who is diabetic, and low cholesterol foods for the ones at increased risk of heart disease.
Amazing app!
janhavi jadhav
I have never written any review however I am writing this because I think this app can help others like me for achieving desired fitness goals. At first I was not sure whether this app will help me or not but my brother persuaded me to use it and since then I am using the app. And now this app has become a habit. I have become more conscious in Choice of food. I saw many app but this one changed my life. It is an amazing app guides you like a personal trainer you won’t feel any difference. This app literally keeps you on track. The app overall has motivated me to choose a healthy lifestyle. Thanks to the creator and his team. This app is highly recommended!!!
AMAZING
BW52599
This app provides the best personalized diet plans. Whether you’re busy or super free, they tailor their plans according to your requirements. The effective results create an excitement from within which motivates you to adopt a healthier lifestyle in general. The results also encourage you to keep going as you see how well the plan is doing for you. The app takes into account various details that may be different among various people and which tend to sometimes be overlooked by other apps. The app also creates a shopping list of exactly what ingredients you should buy to create a tasty version of the effective meal plan. The app provides you healthy and tasty food and thus the plans are easier to follow and still effective.
We've fixed a few bugs and made improvements for a smoother experience
Version 5.4
The developer, Anish Modan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Anish Modan
Size
180.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 4 more
English, French, German, Italian, Spanish
Age Rating
13+
13+
This app is rated 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.