Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad.
Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.
As seen on:
The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.
Join the millions that have discovered the life-changing benefits of great sleep!
TRACK YOUR SLEEP AUTOMATICALLY
- Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
- View last night's report right on your Apple Watch, along with the heart rate analysis for the night.
- Switch between manual and automatic mode anytime.
SLEEP CYCLE & HEART RATE ANALYSIS
- Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
- Detailed heart rate analysis
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
- Home Screen, Lock Screen Widgets and Apple Watch Complications
AUDIO RECORDINGS USING MACHINE LEARNING
- Snoring, sleep apnea, sleep talking and other nightly sounds.
- All processing is done using on-device intelligence to ensure privacy.
PERSONALISED INSIGHTS & SLEEP TIPS
- Create a unique personal sleep program to reach your goals
- Regularly updated sleep tips
- Advanced Insights, including optimal bedtime, chronotype and more.
SLEEP TRENDS
- Explore your sleep history with Week, Month, Year, and All Time overviews.
- Compare your sleep quality with many Apple Health categories that affect sleep.
BACKUP & SYNCHRONIZE
- Synchronize and backup your sleep data and audio recordings between your devices.
ALARM PRESETS & NAPS
- Powernap, recovery, and full-cycle nap
- Customisable alarm presets
MOOD & NOTES
- Track your mood when you wake up
- Discover how your notes affect your sleep quality
SLEEP AID
- Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music.
- Use a track from Apple Music or iTunes as an alarm.
- Siri Wind Down support
PREMIUM FEATURES:
- Unlimited sleep history & analysis
- Advanced sleep analysis
- Sleep trends & Apple Health comparison
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Access to Sleep aid library
- Access to all wake-up melodies
- Discover: Create a personalised sleep program.
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format
- Smart Wake-up
Learn more at https://pillow.app
SUBSCRIPTION INFORMATION
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period.
Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.
Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en
Track your sleep, record your moods and meals (and caffeine intake) and follow your daily routine with the app that’s stuffed with ways to improve your slumber, night after night.
My thoughts
CosmoBite
Okay first thing first its a great app to track sleep no doubts. I am assuming this app has a cloud based database which stores your data. While using it I saw it had saved around 408 recordings of just one sleep session. Not that i don’t like it but i want this not to be saved in my local memory or my iCloud perhaps your cloud so that we can access it. I want recording of the naps but i just dont want them to take all my memory up. I want to know if this app is independent as in what if i don't have an apple watch, how efficient is it?
Developer Response
Hello! If you are getting too many audio recordings you can reduce the microphone sensitivity from Settings > Tap on the Settings icon on the bottom left corner > Set Mic. sensitivity to “Low”. Furthermore, please note that Pillow can perform most of its functions when used solely with an iPhone and an Apple Watch is not a necessity. We would recommend devoting some time to read the following article that contains information about Pillow's basic features on the iPhone: https://intercom.help/pillow_app/en/articles/3733500-pillow-on-the-iphone-basics . For anything further, our support team is at your disposal. To contact support: Open Pillow on your iPhone › Tap on the Settings icon › Select ‘Helpdesk’
Poor smart alarm. No additional functionalities.
bishshoy
This app looks so good and is built very well, but it does not provide any additional functionality on top of what the Apple health app already provides. Also, the smart alarm does not allow customization of the haptic engine, which other apps such as AutoSleep already does. I find the default wake up, haptic pattern very intrusive, and I would like to have different, possibly customizable haptics. Also, please expand the maximum smart alarm window from 30 minutes to something like 45 minutes or one hour.One more thing. The monthly subscription price should be reduced. It is so high that people are possibly not going to purchase a monthly subscription at all. They are almost always going to be up sold to purchase the full year subscription.
Developer Response
Hi! Customisation of the haptic engine is on our roadmap and will be available on a future release. The maximum smart alarm window currently is limited to 30 minutes due to limitations imposed by watchOS. We will gladly expand it if Apple lifts these limitations. Thank you for your kind patience and understanding! 💜
Saved me from having to buy a new watch
tanishk
I own an Apple Watch 2, basically it stopped getting updates long back and doesn’t have anything related to sleep tracking. But with the pillow app, it’s able to bring a watch OS 9 feature, sleep tracking, to my old series 2 Apple Watch. It checks the normal data that the series 2 is able to collect and predicts sleep metrics just like a newer Apple Watch would! This is a game changer Basically I didn’t have to buy a new Apple Watch and saved $500
Developer Response
We're absolutely delighted to hear that Pillow has extended the life of your Series 2 Apple Watch and provided you with the sleep tracking features you were looking for! Our goal is to make sleep tracking accessible and beneficial for as many users as possible, and it's wonderful to know that we've succeeded in your case.Thank you for taking the time to share your experience. Your feedback means a lot to us, and it's a great motivator for our team to keep improving and innovating. If you have any further questions or need assistance, please don't hesitate to reach out to us through the Helpdesk option under Pillow's Settings.Enjoy your sleep tracking, and here's to many more restful nights with Pillow! 🌙💤
- Settle into a comfortable space and explore this season's heartwarming collection of calming meditations, soothing stories, and relaxing sounds.
Version 6.2.4
Subscriptions
Premium Sleep Tracking
Access all Premium Features and Content
Free Trial
The developer, Neybox Digital Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Location
User Content
Identifiers
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More