Micro Reset

Quick Stress & Anxiety Relief

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Feeling stressed, anxious, or drained? Get a 2-minute science-backed reset whenever you need one. 24 calming exercises, 100% private, no account required. Micro Reset provides quick, science-backed self-help exercises whenever you feel stressed, anxious, tired, or overwhelmed. Choose your current state (trigger) - e.g., Anxiety, Insomnia, Low Energy, Social Stress, etc. - and the app suggests a 2-10 minute intervention to help restore calm. All exercises are based on expert guidelines (CDC, NHS, etc.) for safe, effective stress relief • No accounts, 100% private. All data is stored locally on your device. No registration, no tracking, nothing is sent to the cloud. • 24 evidence-based activities. Includes guided breathing exercises, relaxation games, sleep prep, and more. Each activity has clear steps and a built-in timer. • History & analytics. View your past interventions and progress. (Data never leaves your device.) • Upgrade to Pro (one-time purchase). Unlock unlimited custom triggers and interventions, and remove any usage limits. Privacy & Safety: Micro Reset is for general wellness and self-care, not a substitute for professional medical or mental health treatment. The app does not provide therapy or emergency services - see in-app resources if you need more help. This is the initial release of Micro Reset. Enjoy stress relief on your schedule - whenever you need a quick reset!

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

• Increased Pro daily limit to 10 interventions • Swipe to delete incomplete entries from history • Minor improvements and bug fixes

Version 1.1

The developer, Oleksandr Solodovnikov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Oleksandr Solodovnikov
Size
  • 2.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment Information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Micro Reset
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More