Mitsu.care 17+
Anxiety & depression self-help
Metacog Health Private Limited
-
- Free
iPhone Screenshots
Description
Mitsu: Your guide to lifelong mental well-being
Mitsu is your personalised self-therapy app that helps you manage anxiety, depression, and related struggles like overthinking, worry, low self-worth, numbness, irritability, guilt, and shame.
Why Mitsu?
Mitsu members see ~80% drop in anxiety & depression symptoms on average, at the end of 8 weeks in the program.
With Mitsu, you get:
Convenience. Only 30 minutes of in-app work per week, at any time, from anywhere. No matching schedules and fixing appointments with a therapist!
Control. Self-led, self-paced lessons enable you to take charge of your mental well-being long term.
Support. Continuous care from a dedicated therapist via chat and calls. No waiting until the next therapy session to ask questions or share feelings.
Structure. Organised by weekly, step-by-step themes that simplify 20+ years of research.
Privacy. Peace of mind from knowing everything in the app is confidential and password-protected.
But you don't have to take our word for it. Start your journey to well-being with a 1-week trial for only Rs. 599, and upgrade to the full program anytime. Experience the difference for yourself in managing anxiety, depression, and related struggles..
How It Works
Spend 30 minutes/week on video explainers, practice activities & expert guidance.
Join Mitsu today and start building mental well-being for life!
- Flexible treatment at one-third the cost of in-person therapy
- Continuous support from your dedicated therapist
- Lifetime access to engaging video lessons & activities
- Regular check-ins to track your progress
- Program that fits your schedule. Available anytime, anywhere!
- Skills that stay with you for life
What’s New
Version 1.6.0
Introducing the in-app therapist call feature!
Mitsu’s guided self-therapy program is taking a step up! Now book calls with your therapist any time you want to discuss your progress or anything you're concerned about.
Ratings and Reviews
For me it was the best help i could get yet!
I have found this app really useful, the activities have really helped me to identify my triggers as-well as my way out!
I was also very pleased on getting personal chat option so that i can speak my heart out when i needed plus the doc even helped me to channelise my thoughts into a positive way out. I try to practice all body exercise on routine basis so that i can be benefited to max.
Developer Response ,
Thank you so much for your kind appreciation :)
We are delighted to hear that our program is helping you in your daily life!
Convenient and Effective
This mental well-being app is a game-changer for managing stress and anxiety. No more appointment scheduling hassles - work at your own pace with ease. The user-friendly interface and variety of stress-relief techniques have made a positive impact on my daily life. Highly recommended for its convenience and easy-to-use experience!
Developer Response ,
Dear Meenakshi. We appreciate your feedback and are delighted to note that you are finding the app beneficial in improving your emotional well-being!
a different approach to mental health and a great one at that!
mitsu’s approach is unique and different. you take up lessons which help you get better equipped at dealing and managing your emotions and mental health.
in addition to some great lessons, the chat feature with the therapist is of great help.
vidula is available consistently and is a very compassionate and smart therapist.
the entire team of mitsu is extremely helpful, from the founder to the support staff, specially sidra.
i feel this app is a great investment for anyone who wishes to better themselves and their mental health.
App Privacy
The developer, Metacog Health Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Metacog Health Private Limited
- Size
- 75.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © 2023, Metacog Health Pvt. Ltd. All Rights Reserved
- Price
- Free