ProgressFlow
Health & Fitness
Only for iPhone
Free · Designed for iPhone
iPhone
Track your wellness journey with grace, color, and kindness. Progress Flow is your new favorite companion for staying on top of your goals—without judgment, pressure, or boring spreadsheets.
Features You’ll Love:
Personalized greetings that see you
Quick daily entry: weight, calories, water, steps, + optional notes
Beautiful progress charts that make your journey feel real
Voice motivation that says “you did it” when no one else does
Clean, uplifting design that celebrates small wins.
Progress Flow tracks your progress but you need to input your numbers daily.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
NEW: Smart Activity Calculator
Get personalized calorie estimates based on your body type, weight, and height instead of generic guesses. Choose from 10+ activities or adjust your device's calorie readings for better accuracy.
NEW: Body Type Assessment
Take our 5-question quiz to determine your metabolic type (ectomorph, mesomorph, endomorph, or combination) for more accurate calorie calculations.
The developer, Liza Cambridge LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Liza Cambridge LLC
- Size
- 38.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- Copyright
- © Liza Cambridge LLC 2024