RunForge

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

RunForge 是一款基于 Jack Daniels 经典 VDOT 跑力算法的科学跑步训练助手，专为马拉松爱好者与追求科学训练的跑者打造。通过专业数据模型，帮你科学评估能力、规划训练、管理疲劳，让每一次跑步都更高效、更安全。 【核心功能】・VDOT 能力评估与趋势追踪，精准了解当前跑步水平・ATL/CTL/TSB 疲劳管理系统，科学控制训练负荷，避免过度训练・根据个人状态智能推荐训练强度区间・一键生成专属马拉松训练计划，适配不同目标与赛事 【数据与隐私】・无缝同步 Apple Health 跑步与健康数据・支持 OCR 识别跑步截图，快速导入训练记录・所有数据本地存储，纯本地运行，无需联网，隐私更安全 【适合人群】・备战全程 / 半程马拉松的跑者・希望用科学方法提升配速与耐力的运动爱好者・需要合理规划训练、管理身体疲劳的运动员 【产品特色】・基于经典 Jack Daniels VDOT 训练体系・结合年龄、跑龄等个人信息，提供更贴合的训练建议・简洁易用，无广告、无内购，专注跑步训练本身 用科学训练代替盲目奔跑，让 RunForge 陪你稳步突破 PB，安全完赛每一场马拉松。

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The developer, 清华 秦, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    Information

    Provider
    • 清华 秦
    Size
    • 35.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 RunForge by Jerry
  • Privacy Policy