Shift - Interval Timer Workout

Workout Timer & Tabata Clock

Free · Designed for iPad. Not verified for macOS.

Start your HIIT workout in 3 taps. No setup friction. No clutter. Just a clean, fast interval timer built for people who actually train. Shift is a purpose-built HIIT timer designed for speed. Set your work intervals, rest periods, and rounds — then go. No account required. No ads. No bloated feature set. WHAT SHIFT DOES: — Custom interval configuration: work time, rest time, rounds, sets — Tabata, EMOM, and custom HIIT protocols — Clear audio cues and haptic feedback so you never miss a transition — Visual countdown optimized for glanceability mid-workout — Minimal UI that stays out of your way BUILT FOR: — Home workouts with no equipment — Gym training between sets — CrossFit-style timed circuits — Tabata protocols — Any interval-based training WHY SHIFT: Most timer apps are either too simple (just a stopwatch) or too complex (10 screens before you start). Shift sits in the sweet spot — fully configurable but fast to start. Designed by Credes, a product studio that ships tools people actually use. Start training. Not configuring.

  • 5.0
    out of 5
    7 Ratings

The developer, Credes Techlabs Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Credes Techlabs Private Limited
    Size
    • 31.1 MB
    Category
    • Utilities
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Credes