Tomo Sphere
Dream your best tomorrow
Free
1. Private sleep plan:
1.1. Based on 3 simple questions for a good sleep and a better tomorrow.
Every question offers 10 items.
You can choose up to 3 options from each category:
Goals you want to achieve.
Areas you want to improve.
Colors that you like the most.
1.2.Unique sleep plan to dive you into deep sleep and smooth wake up:
Step 1 is the preparation phase: 15 minutes of higher light intensity set on default.
Step 2 is the main sleep cycle based on your chosen 3 questions: Ligh intensity is set at the lowest.
Step 3 is the wake-up phase: 15 minutes of the highest light intensity.
2. Learn more about
2.1. Goals, areas, color
3. Meditation theta waves
3.1. Choose your meditation time: 21 min/ 30 min
4. Power Nap
4.1. Choose the time: 30 min/ 90 min/ 180 min.
5. Sleep Insights
5.1. Daily sleep data
5.2. Graphs for sleep improvements
6. Wake-up system
6.1. Wake-up simulator brainwaves and light aided.
6.2. From a gradual and peaceful awakening of 15 minutes to a clear awareness.
7. Heartbeat
7.1. Heartbeat data collected throughout your sleep (low, normal, high).
8. Sleep stress levels
8.1. Stress data collected throughout our sleep (low, moderate, normal, high).
9. Inspirational quotes
9.1. Randomly selected daily inspirational quotes, from the wisdom of the ages.
10. Tips
10.1. Expand your knowledge of sleep habits and tips for improvement.
11. Play/stop
11.1. Play or stop your sleep plan at any time.
12. Support
12.1. FAQ: 6 categories for useful questions to provide help.
12.2. Email support for open questions.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
- Added support for the Hebrew language
- Improvements to code
- Bug fixes
The developer, Essence Future Living 2010 Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Essence Future Living 2010 LTD
- Size
- 38.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Essence Future Living 2010 Ltd.