1DR
Salute e benessere
Solo per iPhone
Gratis · Progettata per iPhone. Non verificata per macOS.
iPhone
1DR is your personal AI-powered health assistant that helps you understand, track, and improve your overall wellness — every single day.
Whether you want to build healthier habits, monitor your daily wellness, or simply have a knowledgeable health companion by your side, 1DR is designed to support you on your journey.
KEY FEATURES
AI Health Assistant
Chat with your personal health coach through text or voice. 1DR learns about your health profile over time and provides personalized guidance tailored to your unique needs. Ask questions, get recommendations, and receive support — naturally, like talking to a trusted advisor.
Daily Wellness Tracking
Complete quick daily surveys to track your mood, sleep quality, diet, hydration, activity, stress, and energy levels. Watch your trends over time and celebrate your progress with streaks and coin rewards.
60+ Health Metrics from Apple Health & Garmin
Sync 35 metrics from Apple Health — steps, sleep stages, heart rate, HRV, SpO2, nutrition, and more. Connect your Garmin device for 31+ additional metrics including Body Battery, stress tracking, sleep score, and detailed activity analysis for running, cycling, swimming, and 10+ sport types.
Smart Health Insights
1DR analyzes all your data to provide an overall AI health score, identify your strengths, highlight areas for improvement, and deliver actionable recommendations based on 60 days of your health history.
Digital Health Passport
Keep all your medical information in one place — allergies, chronic conditions, medications, blood type, and emergency contacts. View your passport in 4 languages (EN, TR, DE, FR) — perfect for traveling or visiting a doctor abroad.
Voice Conversations
Talk to your health assistant hands-free. Voice chat makes it easy to check in while you're on the go — just like calling a friend who happens to know a lot about health.
Doctor Appointments
Book online appointments with healthcare professionals directly from the app. Select your preferred date and time, manage your bookings with status tabs, join via Google Meet, and receive doctor notes — all in one place.
Health Quiz
Test your health knowledge with daily quizzes from a bank of 400+ questions across multiple categories. Earn coins for correct answers and bonus coins for perfect scores.
Health Store
Discover expert-reviewed health products. Browse by brand, explore product details, and find trusted recommendations for your wellness needs.
Health Documents
Store and organize your medical documents securely. Upload lab results, prescriptions, and health records for easy access and sharing during doctor appointments.
AI Memory
1DR remembers what you share — your health conditions, habits, medications, and goals. Health information mentioned in conversations is automatically saved to your profile, so every interaction builds a more personalized experience without you having to repeat yourself.
Coin & Streak System
Earn coins by completing daily surveys, reading health tips, playing quizzes, and maintaining streaks. Use your coins to book doctor appointments. Stay motivated with streak milestones and bonus rewards.
Multi-Language Support
Available in English, Turkish, German, and French. Switch languages instantly without restarting the app.
IMPORTANT NOTES
- 1DR is a wellness companion, not a replacement for professional medical advice
- For serious symptoms, 1DR will always recommend consulting a healthcare professional
- Your health data is stored securely and never shared with third parties
Start your health journey today with 1DR — your doctor in your pocket.
Valutazioni e recensioni
- L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
What’s New in Version 1.5
Discover the latest improvements in version 1.5:
Health Passport — Easily store and manage your complete medical profile, including allergies, chronic conditions, medications, and emergency contacts. Now available in 4 languages.
Health Quiz — Test your health knowledge with daily quiz sessions and earn coins. Score perfectly to unlock bonus rewards.
Store — Explore curated health products from trusted brands.
Garmin Activities — Track your workout history with detailed metrics such as pace, heart rate, and elevation.
Improved Appointments — Enjoy a redesigned booking experience with calendar-based availability and a required complaint field for better accuracy.
Premium UI Components — Experience a refreshed health dashboard with new animations and a modern glassmorphism design.
Bug fixes and performance improvements for a smoother experience.
Lo sviluppatore, PByte Tech, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Salute e fitness
- Informazioni di contatto
- Contenuti dell’utente
- Identificativi
- Dati sull’utilizzo
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Diagnosi
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 24,2 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 26.1 o versioni successive.
- iPhone
Richiede iOS 26.1 o versioni successive. - Mac
Richiede macOS 26.1 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 26.1 o versioni successive.
- iPhone
- Lingue
Francese e altre 3 lingue
- Francese, Inglese, Tedesco, Turco
- Età
16+
- 16+
- Frequente
Informazioni sul trattamento medico
Contiene
Argomenti di salute o benessere
- Fornitore
PByte Technologies LTD EOOD
- PByte Technologies LTD EOOD si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Numero DUNS
665983033 - Indirizzo
87B Ralevitsa str.
Vitosha Distr.
1680 Sofia
Bulgaria - Numero di telefono
+90 5352528109 - Email
umit@pbyte.bg
- Copyright
- © 2026 1DR Health Technologies
