30 Day Fitness at Home 12+

Name: 30 Day Fitness at Home
Rating: 4.8 (3134 reviews)
Author: Leap Health

Home Workout for Weight Loss

Leap Health

Designed for iPhone

- 4.8 • 3.1K Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Ready to achieve your fitness goals? Achieve weight loss, shape up, gain muscle, or just get fit, 30 Days Fitness Challenge is your new best friend. Fitness beginners are also warmly welcomed!

No equipment? No problem! Enjoy home workout anytime, anywhere. Our fitness app provides workout plans that fit your profile, lifestyle, and needs, complete with professional guides and a trusted AI coach. Say hello to a new you in just 30 days!

Get ready for fun, simple, and effective exercises without breaking the bank! We offer a wide variety of home workout plans and a vast library of exercises. Whether you want to target your abs, butt, or any other stubborn areas, or if you prefer Pilates or HIIT, we've got you covered!

Work out with us now and sweat your way to a fitter you!

30 Days Fitness Challenge allows you to get in shape faster than ever!
* Customize your fitness plan! By analyzing your body data and preferences, our workout program will help you achieve goals in the fastest time possible.
* Work out whenever, wherever! Exercise at home, in the office, or on the go.
* No more dull workouts! Enjoy a wide range of home workouts, including aerobics, HIIT, Pilates, and strength training.

Amazing Features
- Personalized Plan: Customize your weight loss or muscle gain plan easily to match all needs and fitness levels.

- Goal-Focused Workouts: 300+ different home workouts (including Pilates) to meet your fitness goals, and make your workout more interesting.

- Targeted Exercises: Focus more on specific areas to tackle stubborn problems, such as reducing extra belly fat.

- Fitness Coach: Home workouts become easier and safer with simple instructions and detailed videos throughout your entire workout, all provided by our expert coaches.

- Daily Progress Tracker: Stay motivated and keep track of your daily workouts with our handy progress tracker.

- Apple Health: Sync with Apple Health for tracking daily steps and calories burned.

- AI Trainer: Ask any questions related to workouts, rest, and diet, get accurate fitness guidance, and identify your calorie intake.

Subscription Terms and Details
- Go Premium and get unlimited access to all features.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://30dayfitness.leaphealth.fitness/privacypolicy.html
Terms of Use: https://30dayfitness.leaphealth.fitness/terms.html

16 Aug 2024

Version 2.22.0

• Bug fixes and user experience improvements.

4.8 out of 5

3.1K Ratings

PERFETTA

L’app per fare esercizi migliore di tutte. Primo fra tutte è gratis, il programma, gli esercizi. Tutto. Niente versione premium, bisogna pagare se si vuole una piccola quota per eliminare le pubblicità. Gli esercizi sono molto equilibrati, puoi scegliere il livello di intensità, e decidere di allenare gambe braccia glutei e addominali volendo con diverse intensità a seconda del proprio allenamento. Se inserisci il tuo peso calcola BMI e controlla le variazioni. Esercizi ben spiegati e piacevoli da seguire. C’è anche un piano alimentare. È stupenda speriamo che resti così!

Perfetta

Perfetta, ottima, eccelsa! Esercizi stimolanti e calibrati in base al proprio livello iniziale. La distribuzione nei 30 giorni è organizzata molto bene, in modo da ottenere risultati visibili ma progressivamente, senza sovraccaricarsi. Calcola il BMI e aggiorna su un calendario il resoconto degli allenamenti fatti. SÌ. Da migliorare ulteriormente nella sua perfezione con spiegazioni più dettagliate dei movimenti e dei muscoli coinvolti: così com’è ora le cose si intuiscono ma, senza aiuto, non si capiscono fino in fondo!

App da 5 stelle!

Si tratta di un’app completa, gratuita e utile. Gli esercizi sono spiegati nel dettaglio e sono inoltre suddivisi in gradi.
L’app offre anche un’ottima dieta per accompagnare l’esercizio fisico ed ottenere risultati visibili e positivi.
5 stelle, peccato non poterne dare 10! 👍

The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
Contact Info
Identifiers
Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

User Content
Usage Data
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Leap Health Fitness Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.

DUNS Number: 655945333
Address: Hong Kong Kwun Tong Rm D5 5/F KING YIP FTY BLDG 59 KING YIP ST
Phone Number: +1 778-836-1511
Email: leap.hfitness@gmail.com

Size

417.8 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 12.0 or later.

iPod touch: Requires iOS 12.0 or later.

Mac: Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Vision: Requires visionOS 1.0 or later.

Languages

English, Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian, Vietnamese