Anapana for Young People 4+
SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC
Progettata per iPad
-
- Gratis
Screenshot
Descrizione
Anapana Meditation App for Young People
This is the official Anapana meditation app by Dhamma.org created for young people who have taken at least one Anapana course as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. It is a simple app provided to help them to keep up a daily Anapana meditation practice of 10 minutes in the morning and 10 minutes in the evening.
Anapana Meditation
Anapana meditation is awareness of the natural breath to concentrate and calm the mind. Along with practicing Sila - the 5 precepts, a code of morality, it is the preliminary practice before learning Vipassana meditation, the principle meditation technique taught by the Buddha.
Courses
Anapana courses are offered to young people world-wide. They are organized and conducted by experienced and trained Teachers. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits, wish to give others the opportunity to also benefit.
Locations
Courses are given at numerous Vipassana centers and non-center course locations around the world. Look on this app for courses offered near you.
Old Students
Young people who have completed an Anapana course in this tradition are considered old students of Anapana. This app is intended for those who have learned Anapana on a course and wish to use the app to help them keep a daily practice.
New Students
If a young person has not taken an Anapana course yet and they wish to learn Anapana, then this app can be used to find a course nearest them.
Features of this App
- Practice 10 minutes of Anapana meditation while listening to recorded instructions in your language
- Practice 10 minutes of silent Anapana meditation with a gong timer (if you know the instructions well)
- Read about how to practice Anapana properly
- Read about how to practice Metta - meditation of loving kindness - after your practice of Anapana
- Read about the 5 precepts as a foundation for meditation
- Read about the benefits of practicing Anapana along with the 5 precepts
- Search for courses near you or around the world
- Watch videos about Anapana meditation courses
- Access the International Anapana Website designed for young people.
Novità
Versione 1.3.10
Bug fixes and stability improvements
Privacy dell’app
Lo sviluppatore, SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Diagnosi
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni
Informazioni
- Fornitore
- SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC
- Dimensione
- 70,6 MB
- Categoria
- Salute e benessere
- Compatibilità
-
- iPhone
- Richiede iOS 10.0 o versioni successive.
- iPad
- Richiede iPadOS 10.0 o versioni successive.
- iPod touch
- Richiede iOS 10.0 o versioni successive.
- Mac
- Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
-
Italiano, Ceco, Cinese Semplificato, Cinese Tradizionale, Gujarati, Inglese, Portoghese, Russo, Spagnolo
- Età
- 4+
- Copyright
- © 2021 Sayagyi U Ba Khin Memorial Trust of Mass., Inc.
- Prezzo
- Gratis