Aware Breathwork
Salute e benessere
Gratis · Acquisti in‑app · Progettata per iPad
Breathe more fully. Live more intentionally.
This is more than just an app. It’s a tool for transformation, helping you unlock emotional clarity, physical resilience, and a deeper connection to yourself through the power of conscious breathwork.
Whether you're stressed, stuck, or simply seeking more meaning, this breathwork experience guides you into presence and power. Created by a Royal Marine veteran turned international breathwork facilitator, the app combines science, soul, and structure to support every stage of your growth, from beginner to advanced.
What You’ll Find Inside:
Guided Breathwork Journeys
Explore sessions to reduce stress, elevate energy, deepen sleep, and shift emotional blocks.
Foundations & Technique Tutorials
Learn the how and why behind nasal breathing, CO₂ tolerance, cadence breathing, and more.
Themed Breath Practices
From healing and heart-opening to performance and purpose, there’s a breath for every need.
Daily Practices & Challenges
Build the habit of awareness with short, powerful sessions designed to integrate into real life.
Tools for Sleep, Focus, & Recovery
Wind down, reset, or recharge — on demand — using proven protocols rooted in breath science.
Sunday Introspection Library
Weekly reflections to help you go deeper — not just into breathwork, but into your own truth.
Whether you're dealing with anxiety, burnout, or simply ready to reclaim control, this app meets you where you are — and helps you move forward with intention.
Why It Works:
Backed by decades of research and practical experience, breathwork is one of the most accessible yet underutilised tools for health, clarity, and growth. By learning to control the breath, you influence the nervous system, sharpen the mind, and shift long-held emotional patterns — all from within.
The breath doesn’t lie.
It reveals. It restores. It reconnects.
With regular use, you’ll begin to:
Increase your energy and focus
Improve emotional regulation and mental clarity
Sleep more deeply and wake more refreshed
Cultivate resilience, presence, and peace
Feel more like yourself — at your best
You don’t need to escape your life. You just need to be more present and aware..
Download the app and start your journey today. Back to awareness, back to self.
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Aware Breathwork includes Apple Watch
- you can track your workouts and meet your fitness goals.
- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.
- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.
- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!
- Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts.
- Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".
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▷ Already a Member? Sign-In to access your subscription.
▷ New? Subscribe in the app to get instant access.
Aware Breathwork offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://watch.awarebreathwork.com/terms
-Privacy Policy: https://watch.awarebreathwork.com/privacy
Valutazioni e recensioni
L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
Bug fixes and performance improvements!
Lo sviluppatore, Aware Breathwork Ltd, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Salute e fitness
- Informazioni di contatto
- Identificativi
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Diagnosi
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 69,1 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 15.0 o versioni successive.
- iPhone
Richiede iOS 15.0 o versioni successive. - iPad
Richiede iPadOS 15.0 o versioni successive. - iPod touch
Richiede iOS 15.0 o versioni successive. - Mac
Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive. - Apple Watch
Richiede watchOS 8.0 o versioni successive.
- Lingue
Giapponese e altre 3 lingue
- Giapponese, Inglese, Spagnolo, Turco
- Età
9+
- 9+
- Contiene
Argomenti di salute o benessere
- Acquisti in-app
Sì
- Annual Subscription 149,99 €
- Monthly Subscription 14,99 €
- Fornitore
Aware Breathwork Ltd
- Aware Breathwork Ltd si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Numero DUNS
232220875 - Indirizzo
Unit B Off Edge
Station Approach
PENARTH
N/A
CF64 3EE
Regno Unito - Numero di telefono
+44 7414220028 - Email
chrisdavies481@gmail.com
- Copyright
- © 2024 Aware Breathwork