Capable

Salute e benessere

Gratis · Acquisti in‑app

We help women (beginner & intermediate level) to become healthier, stronger, and more body confident through our unique on-demand online fitness studio that *actually* fits into your busy life. Capable is a mindset-first fitness platform: we understand the emotions towards yourself and your body that engaging in fitness can prompt, so our coaching is grounded in guilt-free encouragement, self-compassion, body neutrality, and enjoyment. Our programs, workouts, and lives teach strength, barre, & conditioning (and a fusion of all three) to help you buiild a multi-capable body, and to ensure the variety keeps you looking forward to every next workout. Our educational hub (curated by various experts!) gives you bite-sized actionable tools to improve your mental & physical health. Our community features help you stay accountable & feel supported. OUR PROGRAMS & WORKOUTS - varying levels: choose from beginner to intermediate - varying time: choose from 10min up until 50 min workouts - minimal (or no) equipment required: you don't need gym access - 30 day programs of different training styles (that you can repeat): eg. Pure Strength, Glutes Power, Land your First Push-Up, Core Galore, Bodyweight-only Travel, Fire Flow, Busy Bee, Like an Athlete - New 30 day calendar, every month - Quarterly fun group challenges to keep you engaged - Weekly LIVE workout: experience the magic of real-time cues and fun with fellow members OUR EDUCATIONAL HUB - 5-7 min actionable educational videos, curated by guest experts - Improve your understanding of nutrition, with sports nutritionists - Improve how you feel about your body, with body image coaches - Improve your relationship with food, with food psychologists - Improve your your exercise form, with strength coaches - Improve your aches & pains, with a physiotherapist - Improve your understanding of your menstrual cycle, with menstrual health coaches OUR COMMUNITY - feel seen - create genuine and motivating connections - Meet like-minded women all around the globe - Get all your questions and hesitations answered ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Capable offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://capable-method.com/terms -Privacy Policy: https://capable-method.com/privacy

Valutazioni e recensioni

  • L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.

Bug fixes and performance improvements!

Versione 3.31.0

Lo sviluppatore, Capable LLC, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

  • Dati collegati a te

    I seguenti dati possono essere raccolti e collegati alla tua identità:

    • Informazioni di contatto
    • Identificativi

  • Dati non collegati a te

    I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

    • Identificativi
    • Diagnosi

Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più

Accessibilità

Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più

Informazioni

  • Dimensioni
    • 66,7 MB
  • Categoria
    • Salute e benessere
  • Compatibilità
    Richiede iOS 15.0 o versioni successive.
    • iPhone
      Richiede iOS 15.0 o versioni successive.
    • iPad
      Richiede iPadOS 15.0 o versioni successive.
    • iPod touch
      Richiede iOS 15.0 o versioni successive.
  • Lingue
    Giapponese e altre 3 lingue
    • Giapponese, Inglese, Spagnolo, Turco
  • Età
    9+
    • 9+
    • Scopri di più
    • Contiene
      Messaggistica e chat
      Contenuto generato dagli utenti
      Argomenti di salute o benessere
  • Acquisti in-app
    Sì
    • Monthly Membership 44,99 €
    • Yearly Membership 449,99 €
    • Quarterly Membership 119,99 €
    • Scopri di più
  • Fornitore
    Capable LLC
    • Capable LLC si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
    • Numero DUNS
      119324115
    • Indirizzo
      3571 Far West Blvd
      # 3653
      Austin Texas 78731-3064
      Stati Uniti
    • Numero di telefono
      +34 643007816
    • Email
      team@capablemethod.com
  • Copyright
    • © 2024 Capable LLC
  • Informativa sulla privacy

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